VZ 197: Another Round of “Ask Vegetarian Zen Anything”

vegetarian zen podcast episode 197 - another round of ask vegetarian zen anything http://www.vegetarianzen.com

  Back in November of 2015, we did an episode called Ask Vegetarian Zen Anything. Since it’s been a long time since then, we thought we’d do another installment. We asked members of the Peas & Carrots Society for their questions…here they are, along with our best responses.   Thanks for tuning in to this […]

VZ 196: Plant Based Lunches That Will Keep You Fuller Longer

vegetarian zen podcast episode 196 http://www.vegetarianzen.com

  The idea for this episode came from a member of the Peas and Carrots Society, our closed Facebook group, who asked for ideas for meat replacements for filling plant based lunches to take to work. In our discussion, we focus more on the “staying full” aspect, and not exactly on replacing meat with “meat […]

VZ 195: Homemade Cleaning Products

vegetarian zen podcast episode 195 - homemade cleaning products http://www.vegetarianzen.com

  In the last episode of the Vegetarian Zen podcast, we shared information about why conventional household cleaners are so bad (for us and for the environment) and offered some tips for making cleaning more environmentally-friendly and less hazardous to health. In this episode, we’ll be talking specifically about making your own cleaning products, including […]

VZ 194: Spring Cleaning? Green Cleaning!

Vegetarian Zen Podcast episode 194 - Spring Cleaning? Green Cleaning! http://www.vegetarianzen.com

  In this episode of the Vegetarian Zen podcast, we talk about the merits of using green cleaning products above conventional ones and share a few green cleaning tips. (Next week, we’ll be talking about making your own green cleaners, so be sure to stay tuned!)   Thanks for tuning in to this episode of […]

VZ 193: Smoothies for Everyone!

Vegetarian Zen podcast episode 193 - Smoothies for Everyone http://www.vegetarianzen.com

  This episode of our podcast, “Smoothies for Everyone!” was inspired by two active members of our Peas and Carrots Society Facebook group, Crystel Aguilar and Katy Dunn. We’ll talk about tips for making great smoothies, ways to salvage smoothies gone wrong, and some favorite ingredients from our community.   Thanks for tuning in to […]

VZ 192: Sorghum

vegetarian zen podcast episode 192 http://www.vegetarianzen.com

  In this episode of the Vegetarian Zen podcast, we learn about sorghum, an ancient grain that is gaining in popularity these days for a number of reasons (it’s gluten-free, for one!).   Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on […]

VZ 191: The How and Why of Sprouting

vegetarian zen podcast episode 191 - the how and why of sprouting http://www.vegetarianzen.com

  Most people are familiar with mung bean sprouts (the kind used in Asian cooking) and perhaps alfalfa sprouts, but did you know that the sprouts of many other kinds of beans, seeds, and grains can be eaten as well? In this episode of the Vegetarian Zen podcast, we’ll explain exactly what sprouting is, why […]

VZ 190: The Creative Vegetable Gardener’s “Smart Start Garden Planner”

Vegetarian zen podcast episode 190 - the creative vegetable gardener's smart start garden planner http://www.vegetarianzen.com

  Spring will be here before we know it, so it’s time to start planning this year’s gardens. With that in mind, on this episode of the Vegetarian Zen podcast, we welcome back Megan Cain, otherwise known as the Creative Vegetable Gardener. Megan first visited with us on episode 113, way back in August of […]

VZ 188: Becoming a Vegetarian Later in Life

vegetarian zen podcast episode 188 http://www.vegetarianzen.com

  In this episode of the Vegetarian Zen podcast we’ll be talking about becoming a vegetarian later in life.   Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review. Please note that some […]