In this episode of the Vegetarian Zen podcast, we address a question posed by a member of our closed Facebook group, the Peas and Carrots Society. Kristin Baxter is eager to embrace a more plant based lifestyle but just isn’t sure where to start. Her request for help had lots of really great responses from other P&C members, and we share them in this episode.

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Here’s what we mention in this episode:

YouTube channels:

• Mind Over Munch
• Cheap Lazy Vegan
• The Viet Vegan
• Liv’s Healthy Life

Websites:

• Oh My Veggies
• Cookie and Kate
• Oh She Glows
• The Kitchen Girl
• The Colorful Vegan
• No Meat Athlete 
• Minimalist Baker

 The Peas and Carrots Society Pinterest Board 

The Taco Cleanse: The Tortilla-Based Diet Proven to Change Your Life

VZ 168: The Taco Cleanse – Most Delicious “Detox” EVER!

Food Monster App 

Recipe of the Week

• Freezer-Friendly Recipes
• Making Pizza Dough in a Cold House at High Elevation
• 6 Easy Ways to Use Garbanzo Flour
• 5 Fun Ways to Use Quinoa

Quotes of the Week

I always wanted to be somebody, but now I realize I should have been more specific.

— Lily Tomlin

Question: If you’re not a full-time vegetarian or vegan, how do you incorporate more plant foods into your diet? You can leave a comment by clicking here.

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Thanks for listening!

Peace and Veggies,
Vickie and Larissa