In this episode of the Vegetarian Zen podcast, we’ll review what happens to the body after eating too much sugar, and offer some suggestions to mitigate the sugar crash that follows.
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Here’s what we mention in this episode:
Resources Used for this Episode:
- How Does Too Much Sugar Affect Your Body?
- What to Do After You’ve Eaten Too Much Sugar
- Ate Too Much Sugar? 9 Tricks to Help Reverse the Binge
Recipe of the Week
Question: Do you have any suggestions for mitigating a sugar binge? You can leave a comment by clicking here.
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa