In this episode of the Vegetarian Zen podcast, we discuss some of the changes that can occur in the body as a result of ditching animal products in favor of healthy whole plant foods.
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Here’s what we mention in this episode:
Resources Used for this Episode:
- 7 Things That Happen When You Stop Eating Meat
- How Does Meat Cause Inflammation?
- 6 Things That May Happen To Your Body When You Go Vegetarian
Recipe of the Week
Question: Did you experience any positive (or negative) changes after adopting a plant based lifestyle? You can leave a comment by clicking here.
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa