VZ 215: Meal Subscription Services

vegetarian zen podcast episode 215 - Meal Subscription Services http://www.vegetarianzen.com

  In this episode of the Vegetarian Zen podcast, we share some information about the meal delivery services that are becoming more and more popular. We discuss some pros and cons, talk about several services by name, and share some feedback from the Peas and Carrots Society.   Thanks for tuning in to this episode […]

VZ 213: Follow a Plant-Based Diet Without Feeling Hungry

Vegetarian Zen podcast episode 213 - Follow a plant-based diet without feeling hungry http://www.vegetarianzen.com

  A member of our closed Facebook group, The Peas and Carrots Society, asked for tips to help her follow a plant-based diet without feeling hungry. Our members responded with some really great suggestions, which we’ll share in this episode of the Vegetarian Zen podcast.   Thanks for tuning in to this episode of the […]

VZ 212: Cauliflower: The Other Meat Substitute

vegetarian zen podcast episode 212 - cauliflower: the other meat substitute http://www.vegetarianzen.com

  We’ve been seeing a lot of recipes pop up around the internet for cauliflower. It’s kind of weird…but it prompted us to do this topic. In this episode of the Vegetarian Zen podcast, we talk about cauliflower, the other meat substitute.   Thanks for tuning in to this episode of the Vegetarian Zen Podcast! […]

VZ 210: Vegan Sushi

vegetarian zen podcast episode 210 - vegan sushi http://www.vegetarianzen.com

  In this episode of the Vegetarian Zen podcast, we learn about vegan sushi and vegetarian sushi and share tips for creating delicious sushi at home.   Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a […]

VZ 208: Delicious Uses for Hummus (Beyond Dipping Veggies)

Vegetarian zen podcast episode 208 - Delicious Uses for Hummus http://www.vegetarianzen.com

  In this episode of the Vegetarian Zen Podcast, we’ll be talking about tasty ways to use hummus…because there are way more interesting uses for it than just dipping veggies and pita!   Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on […]

VZ 202: Good Grief, It’s…Granola!

vegetarian zen podcast episode 202 - Good Grief, it's granola! http://www.vegetarianzen.com

  “Nuts and twigs.” “What crunchy people eat.” “Dry.” “Boring.” These are just a few of the stereotypes of granola over the years. But what is granola, really? How about delicious? In this episode of the Vegetarian Zen podcast we unmask granola…we clear up some misconceptions and talk about how to make great granola at […]

VZ 199: Don’t Sacrifice Creaminess — How to Make Creamy Vegan Sauces

vegetarian zen podcast episode 199 - don't sacrifice creaminess - how to make creamy vegan sauces http://www.vegetarianzen.com

  In this episode of the Vegetarian Zen podcast, we’ll share some ways to make creamy vegan sauces without using nuts. The idea for this topic came from a question posed by a member of the Peas & Carrots Society on Facebook!   Thanks for tuning in to this episode of the Vegetarian Zen Podcast! […]

VZ 196: Plant Based Lunches That Will Keep You Fuller Longer

vegetarian zen podcast episode 196 http://www.vegetarianzen.com

  The idea for this episode came from a member of the Peas and Carrots Society, our closed Facebook group, who asked for ideas for meat replacements for filling plant based lunches to take to work. In our discussion, we focus more on the “staying full” aspect, and not exactly on replacing meat with “meat […]

VZ 193: Smoothies for Everyone!

Vegetarian Zen podcast episode 193 - Smoothies for Everyone http://www.vegetarianzen.com

  This episode of our podcast, “Smoothies for Everyone!” was inspired by two active members of our Peas and Carrots Society Facebook group, Crystel Aguilar and Katy Dunn. We’ll talk about tips for making great smoothies, ways to salvage smoothies gone wrong, and some favorite ingredients from our community.   Thanks for tuning in to […]