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“5 Ways to Sneak More Fruits & Veggies into Your Diet”
What People Are Saying...
“I am transitioning to a vegan plant based lifestyle. I listen to other plant based podcasts and find myself discouraged by the all or nothing mindset. Vegetarian Zen is a great podcast that inspires out of positivity and doesn’t stress perfection. I appreciate their kindness and respect. A great listen and consistent content.”
“I found these two ladies completely by accident and am so glad I stumbled across their podcast. Vickie and Larissa are kind hearted, warm, and never take themselves (or anyone else) too seriously. I listen to every episode and am always tickled with the real talk and lack of pretentiousness.”
“Thank you for helping us all feel comfortable here. I have bounced back and forth from omnivore to vegetarian to vegan to omnivore and now trying to work more plant based eating back into my diet. You gals are such a perfect resource for that and so pleasant to listen to. Thank you!”
“I absolutely love this podcast, it’s definitely my most listened to. Very informative and I love their personalities! Lots of great tips in a non-judgmental, unbiased way!”
“I recently became vegan and was searching for podcasts that can help me in my journey. I found a few and started listening and they were just not what I was looking for until I found Larissa and Vickie!! They are fun, not uptight and always have good topics! Thank you ladies!! I also joined their Facebook group and I’m having fun with it as well. Keep up the good work!”
Vegetarian Zen Recommends
In the spirit of full transparency, some of our resource links are affiliate links meaning that, at no extra cost to you, some companies do provide us with a few dollars for promoting their products. However, we NEVER endorse or promote products that either we ourselves don’t use or don’t come highly recommended by a trusted source with the Vegetarian Zen community.
Buddha Bowls: The Vegetarian Zen Way
This eBook will teach you how to assemble simple, balanced, and delicious meals for you and your family that are easy to assemble and can suit a variety of dietary wants/needs. Get your copy here.
The From A to Vegan Complete Vegan Starter Kit includes a 200+ page guide, over 40 whole food plant-based recipes, a 14-day meal plan, easy meal formulas, and a thorough restaurant guide to finding vegan options, plus worksheets and printables. Click to get From A to Vegan!
Based in Sydney Australia and now available in the US, Nuzest is a leader in vegan nutritional supplements. Nuzest offers a clean, lean, complete vegetable protein that contains all 9 amino acids. It’s gluten-free, dairy-free, soy-free, non-GMO, and vegan. Click here to learn more.