Welcome to Vegetarian Zen

You’ve found a peaceful place for vegetarians, vegans, and the veg-curious. Here you’ll find recipes, products, product reviews, resources, and services to help you live a more compassionate plant-based lifestyle!
Good Friends | Good Food | Good Fun!

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For more articles and podcast episodes, check out our archive.

dr monica aggarwal

Body On Fire with Dr. Monica Aggarwal

In this episode of the Vegetarian Zen podcast we’re pleased to welcome Dr. Monica Aggarwal, MD, co-author of the book, Body on Fire Anti-Inflammatory Cookbook: Your Guide to Eating Plant Foods that Fight Disease. We’ll speak to Dr. Aggarwal about how

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eating plant-based on a budget

8 Simple Tips for eating Plant-Based on a Budget

With the prices of everything up these days, people are really having a hard time with expenses–including food. A common misconception about eating plant-based on a budget is that it’s a hard thing to do. Having been plant-based since 2013, I

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Meet Vegetarian Zen's
Amazing Community

peas and carrots

The best place to connect with us is through our AMAZING closed Facebook group, The Peas and Carrots Society. 

This is a no-bully zone. No judgements. Just a great group of people trying to help each other along their own plant-based journey.

Many of our product recommendations, to include recipes, books, and appliances come from our trusted community!

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