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Vegetarian Zen

Vegetarian | Vegan | Veg-Curious | Plant-Based | Recipes and Resources MINUS the Judgement

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Vegetarian Zen

You’ve found a peaceful place for vegetarians, vegans, and the veg-curious. Here you’ll find recipes, products, product reviews, resources, and services to help you live a more compassionate plant-based lifestyle!

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Featured Posts

7 tips for a successful veganuary
gift guide
vegan and vegetarian christmas dinner
7 vegan black-eyed peas recipes
the jazzy vegetarian
gene baur with 3 turkeys
vegetarian zen episode 352
vegetarian zen episode 313
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What People Are Saying...

Love★★★★★ in Apple Podcasts by K'la! from USA on January 9, 2019

“I absolutely love this podcast, it’s definitely my most listened to. Very informative and I love their personalities! Lots of great tips in a non-judgmental, unbiased way!”

Fun and Educational★★★★★ in Stitcher by FleaRN from USA on January 8, 2019

“I found these two ladies completely by accident and am so glad I stumbled across their podcast. Vickie and Larissa are kind-hearted, warm, and never take themselves (or anyone else) too seriously. I listen to every episode and am always tickled with the real talk and lack of pretentiousness.”

A great motivating podcast!★★★★★ in Apple Podcasts by ajohnson101 from USA on November 13, 2018

“I am transitioning to a vegan plant based lifestyle. I listen to other plant based podcasts and find myself discouraged by the all or nothing mindset. Vegetarian Zen is a great podcast that inspires out of positivity and doesn’t stress perfection. I appreciate their kindness and respect. A great listen and consistent content.”

Fun and Helpful★★★★★ in Apple Podcasts by Lieslieslies234 from USA on May 31, 2018

“I recently became vegan and was searching for podcasts that can help me in my journey. I found a few and started listening and they were just not what I was looking for until I found Larissa and Vickie!! They are fun, not uptight and always have good topics! Thank you ladies!! I also joined their Facebook group and I’m having fun with it as well. Keep up the good work!”

Feelin’ the Love and Acceptance★★★★★ in Apple Podcasts by Dwkbug from USA on July 22, 2018

“Thank you for helping us all feel comfortable here. I have bounced back and forth from omnivore to vegetarian to vegan to omnivore and now trying to work more plant based eating back into my diet. You gals are such a perfect resource for that and so pleasant to listen to. Thank you!”

Check Out Vegetarian Zen on Instagram

In this episode 375 The Vegetarian Zen podcast, we In this episode 375 The Vegetarian Zen podcast, we are pleased to welcome Kiko Ellsworth. @kikoellsworth is an Emmy award-winning actor, producer, director who has appeared in hundreds of television shows, films and commercials but he also has an inspiring story on how he became the man he is today which, among other things, is someone who is very passionate about veganism and leading a holistic, cruelty-free lifestyle.
Hey all! We've got some great guests coming up thi Hey all! We've got some great guests coming up this month on the podcast! On Sunday January 10, we talk to award-winning actor Kiko Ellsworth @kikoellsworth about the "quantum shift" he experienced in his life that lead him to a plant-based cruelty-free lifestyle. On January 24th, we talk to Molly Patrick of Clean Food Dirty Girl @cleanfooddirtygirl about her transition to veganism. Molly shares some great tips for folks looking to eat more plants! Special thanks to our supporters of The Golden Apple Roundtable (on Patreon) who sponsor these shows through their generous donations ❤️ Even just $1 a month goes a long way to keep the lights and mics on at Vegetation Zen!
Merry Christmas from our family to yours! Merry Christmas from our family to yours!
Breakfast this morning. Sooooo yummy! ❤️☕️ Breakfast this morning. Sooooo yummy! ❤️☕️🥣
It’s a rainy day today. Great snuggle weather! It’s a rainy day today. Great snuggle weather! ❤️ #rescuedog #rescuedismyfavoritebreed #foreverhome #adoptdontshop #rescuedog #rescuedogsofinstagram
Our work buddies ❤️ #rescuesiblings #rescueani Our work buddies ❤️ #rescuesiblings #rescueanimals #furrycoworker #rescuedogsofinstagram #rescuecatsofinstagram #petsofinstagram #petstagram
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Vegetarian Zen

At Vegetarian Zen we applaud, encourage and celebrate vegetarianism in any form, fashion or degree. Not a vegetarian? Not to worry…you’ll still find plenty of entertaining and helpful information about living more of a plant-based lifestyle.   Learn More.

Latest News

  • Quantum Shift with Creator, Producer, Director Kiko Ellsworth (VZ 375)
  • 7 Tips for a Successful Veganuary
  • Conscious Consumerism with Adriane Marie of HEALabel (VZ 374)
  • 7 Vegan Black-Eyed Peas Recipes For A Prosperous New Year!
  • 10 Delicious Vegan and Vegetarian Christmas Dinner Ideas

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