5 Things We Wish We’d Known As New Vegetarians (VZ 230)

In this episode of the Vegetarian Zen podcast, we’ll share our top 5 things we wish we’d known as new vegetarians. We also posed this question to the members of the Peas and Carrots Society, and we’ll share some of their responses as well.



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Here’s what we mention in this episode:


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The Taco Cleanse: The Tortilla-Based Diet Proven to Change Your Lifeir?t=vegezen 20&l=am2&o=1&a=1615192727


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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!ir?t=vegezen 20&l=am2&o=1&a=1623360277


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Vitamix 5200 Blenderir?t=vegezen 20&l=am2&o=1&a=B008H4SLV6


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Instant Pot Ultra 6 Qt 10-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Cake Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizerir?t=vegezen 20&l=am2&o=1&a=B06Y1MP2PY


Our Pick
Dandies Vegan Marshmallows Dandies Vegan Marshmallows
  • Non-GMO Project Verified
  • Perfect For S'mores, Crispy Treats or Hot Chocolate
  • All Natural Marshmallows
  • Vegan & Kosher
  • Contains No Gelatin or Gluten


VZ 007: Getting Enough Protein as a Vegetarian or Vegan


VZ 035: Breakfast Protein Options for Vegetarians


VZ 087: Exploring the Diverse and Delicious Vegetarian Ethnic Food Experience


Recipe of the Week

Question: What do you wish you knew at the beginning of your plant-based journey?

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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