8 Brain-Boosting Foods for Vegetarians (VZ 145)

This episode of the Vegetarian Zen Podcast is all about brain-boosting foods for vegetarians.  Vickie became interested in this after we recorded our last episode on MSG and really began to analyze some of the foods in our pantry. Much to our dismay, we still found more junk food than we cared to admit. Processed, junky foods often contribute to mind fog and fatigue. This led Vickie on a quest to learn more about veg-friendly whole foods that are  can help you stay sharp and focused, both short- and long-term.



Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.


Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided.

Here’s what we mention in this episode:


Resources Used for this Episode


Recipe of the Week


Quote of the Week

I like nonsense. It breaks up the brain cells.

— Dr. Seuss


Thanks for listening!

Peace and Veggies,
Vickie and Larissa

Scroll to Top