9 Ingredients You Can Make Instead of Buying

In this episode of the Vegetarian Zen podcast we’ll be sharing 9 “ingredients” that you can easily make instead of buying the processed versions.

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Here’s what we mention in this episode:

• VZ 144: MSG – What Is It Good For? Absolutely Nothing (Say It Again!)
• VZ 146: Using a Pressure Cooker to Create Healthy Vegetarian Food
• VZ 147: What’s Hidden Behind the Words “Natural Flavors”?
• Instant Pot IP-DUO60 7-in-1 Multi-Functional Pressure Cooker

Resources Used for this Episode

• Swanson Vegetable Broth, Vegetarian
• Why Chickpea Flour Should Be Your New Gluten-Free Friend
• What’s the Difference Between Almond Flour and Almond Meal
• Homemade Chili Powder
• Easy Homemade Breadcrumbs
• How To Make Tomato Paste
• How To Make Basic Tomato Sauce with Fresh Tomatoes
• How to Make Homemade Vanilla Extract
• Make your Own Flax Meal in the Vitamix!
• Homemade Brown Rice Flour
• How to Make Chickpea Flour – Garbanzo Flour, Gram Flour, Besan

Quotes of the Week

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.

— Adelle Davis

 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa