“Salad-eater” tends to be the stereotype by which vegetarians are defined. And in general, it’s probably a fair guess to say that most people’s idea of “salad” in this instance is some lettuce in a bowl with a few tomatoes, maybe a cucumber, and some dressing.
While we would venture to guess that most vegetarians and vegans enjoy salads, of course that is not ALL we eat, and the “lettuce in a bowl” connotation is definitely wrong! In this episode of the Vegetarian Zen podcast we explore the depth and vibrancy of excellent salads.
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Here’s what we mention in this episode:
Resources Used for this Episode
- Nuts and Seeds
- A Visual Guide To Salad Greens
- The Elements of a Perfect Salad
- 10 Tricks For The Best Homemade Salads
- Types of Salad – Guide to the healthy and not so healthy ingredients for a salad
Recipe of the Week
- 5 Killer Green Salads
Quotes of the Week
A well-made salad must have a certain uniformity; it should make perfect sense for those ingredients to share a bowl.
— Yotam Ottolenghi (chef, writer)
Thanks for listening!
Peace and Veggies,
Vickie and Larissa