Oh, how I LOVE a cup of vegan yogurt topped with fresh fruit in the morning! And to think, just a few years ago, there weren’t that many vegan brands to choose from. These days, however, there are so many. We’ve tried many of them and have our #1 pick, but we also asked our …
8 of the Best Vegan Yogurt Brands of 2021 (VZ 389) Read More »
In this episode of the Vegetarian Zen podcast, we welcome Tyler Mayoras, CEO and co-founder of Cool Beans, a company that strives to bring whole-food goodness to the frozen foods section of your grocery store by creating minimally processed food that is good for your body, your soul, and the planet. We will talk to …
Tyler Mayoras and the Making of Cool Beans (VZ 388) Read More »
Growing hot peppers is definitely something that I’ve been considering, especially since we’ve been expanding our backyard garden. In this episode we talk to expert pepper grower Jenny TB of Grow Hot Peppers about the best way to get started growing hot peppers, no matter how much space you do (or don’t) have. Who …
Growing Hot Peppers with Jenny of Grow Hot Peppers (VZ 387) Read More »
In this episode of The Vegetarian Zen podcast, Larissa and I discuss a few recent plant-based news stories that have caught our attention. Disclaimer: Information on this site and on our podcast is presented for educational purposes only. Always speak to your doctor before beginning any new diets or supplements. This information is not intended …
This Week In Plant-Based News (June 2021) (VZ 386) Read More »
I recently completed Rouxbe‘s Culinary Rx online cooking course. Even though I completed their Forks Over Knives course in 2018, I wanted to see if this course (which is quite a bit less expensive) would be worth the price which, as of May 2021, was $49. The review above is a quick synopsis of the …
How Culinary Rx Can Boost Your Plant-Based Cooking Skills (VZ 385) Read More »
In this episode of The Vegetarian Zen podcast we list 10 favorite vegan chips recommended by us and/or our trusted closed Facebook Group, The Peas and Carrots Society. You can listen to us discuss our favorite vegan chips here or read on for a quick summary. What Makes a Chip Vegan? Wait…aren’t all chips …
10 of The Most DELICIOUS Vegan Chips in 2021 (VZ 384) Read More »
As of this writing in May of 2021, you can’t get vegan Dunkin Donuts in the US yet; they’ve just launched quite the selection in Belgium, where they’re being test-marketed. Hopefully, this means that we’ll be seeing them soon here in the US! About Dunkin Donuts Dunkin Donuts was founded by Bill Rosenberg in …
Give Us The Donuts! Vegan Dunkin Donuts Coming Soon! Read More »
Vegan coffee lovers, rejoice! With the rise in popularity of vegan plant-based milk over the past several years, there are PLENTY of vegan coffee creamers to choose from to take your morning cuppa Joe from drab to fab. Even if you aren’t vegan but are simply looking to reduce dairy, these non-dairy options won’t disappoint. …
You Need These Delicious Vegan Coffee Creamers In Your Life! (VZ 383) Read More »
Earth Day is here once again and we should all take a moment to celebrate the beauty of our planet. In the post below you’ll find 7 simple ways to honor this day. But don’t stop there…by making just a few simple changes to our lifestyles, we can make every day Earth day! 7 …
Sure, veggie pizza is AWESOME but if you’re looking to add some pepperoni back to that pizza, how about trying some VEGAN pepperoni? This vegan pepperoni recipe comes courtesy of Chef Skye Michael Conroy. In episode 382 of The Vegetarian Zen podcast, we talked to Chef Skye Michael Conroy (aka The Gentle Chef) about his …
Vegan Pepperoni Recipe by Skye Michael Conroy (aka The Gentle Chef) Read More »
In this episode of the Vegetarian Zen podcast we welcome Skye Michael Conroy, aka The Gentle Chef. Skye is a vegan chef and author of several vegan cookbooks including his latest, Crafting Seitan: Creating Homemade Plant-based Meats. Skye talks to us about his journey to becoming vegan and shares how he became a vegan chef. …
Crafting Seitan with Skye Michael Conroy (aka The Gentle Chef) (VZ 382) Read More »
In this episode of The Vegetarian Zen Podcast we welcome Jenny Goldfarb, the founder of Unreal Deli, the finest plant-based deli meats inspired by over 100 years of New York deli history. We talk to Jenny about what inspired her to create Unreal Deli and about her experience on Shark Tank, where she struck a deal …
Unreal Deli is the REAL Deal! Chatting with Founder Jenny Goldfarb (VZ 381) Read More »
When we became plant-based in 2013 there weren’t a lot of vegan options, particularly vegan Easter candy. Fast forward to 2021, and plant-based products are on the rise! This includes a broader offering of vegan Easter candy. So, after an awesome Easter dinner, treat yourself to a few of these vegan sweet treats! Our …
Spring is here, and so is Easter! With so many great plant-based recipes out there these days, there’s absolutely no reason any vegan or vegetarian should feel deprived during the holidays. If you’re looking for something delicious to whip up for that vegan or vegetarian Easter dinner, here are a few ideas to get you …
8 Delicious Vegan and Vegetarian Easter Dinner Ideas Read More »
Going Vegan Can Have Its Challenges With any challenges, having the right people in your support system can help make you successful. In this episode of The Vegetarian Zen podcast we talk to Certified Life Coach Michele Olender about some common challenges people face when going vegan — and how they can tackle those challenges …
Overcoming Obstacles to Going Vegan With Certified Life Coach Michele Olender (VZ 380) Read More »
In this episode of The Vegetarian Zen podcast, we talk about black salt, also known as Himalayan black salt or kala namak. We discuss its benefits and side effects, share where you can buy it, and provide a few recipes to kickstart your adventures in cooking with this seasoning. No time to listen? No problem! …
What Is Black Salt? Benefits, Side Effects, Plus 5 Savory Recipes (VZ 379) Read More »
Recently in the Peas and Carrots Society Facebook group, a member posted a question about nutritional yeast (aka nooch). What followed was an AMAZING discussion among members about these mysterious yellow flakes, including some really yummy-sounding and creative ways to use them. You can listen to us discuss nutritional yeast here or read on for …
What is Nutritional Yeast (aka Nooch)? Benefits PLUS 5 Yummy Recipes (VZ 142) Read More »
In this episode of The Vegetarian Zen Podcast we have the pleasure of talking with Peggy Brussueau her latest book, The Contented Vegan. Peggy Brusseau is a food writer, cook, and committed vegan. She has written or co-written 24 books on cooking and nutrition. She is originally from Minneapolis and now resides in London. In …
How To Be A Contented Vegan with Peggy Brusseau (VZ 378) Read More »
In this episode of the Vegetarian Zen podcast we are pleased to welcome Doug Evans, an entrepreneur and early pioneer in the natural food industry. In his new book, The Sprout Book, Doug talks all about sprouts and how we can tap into the power of the planet’s most nutritious foods. Disclaimer: Information on this …
Sprouting: What It Is And Why You Should Be Doing It with Doug Evans (VZ 377) Read More »
In this episode of the Vegetarian Zen podcast we’re pleased to welcome Molly Patrick. Molly is the co-founder of Clean Food Dirty Girl, whose mission it is to help people eat more plants while finding joy in doing so. Disclaimer: Information on this site is presented for educational purposes only. Always speak to your doctor …
Celebrating Human Imperfection with Molly Patrick of Clean Food Dirty Girl (VZ 376) Read More »
In this episode of The Vegetarian Zen podcast, we are pleased to welcome Kiko Ellsworth. Kiko is an Emmy award-winning actor, producer, and director who has appeared in hundreds of television shows, films, and commercials. The story of how he became the person he is today is inspiring. Kiko is very passionate about veganism and …
Quantum Shift with Creator, Producer, Director Kiko Ellsworth (VZ 375) Read More »
Before we share our 7 tips for a successful Veganuary, let’s talk about what Veganuary is in case you’re new to it. What is Veganuary? Veganuary is a month-long challenge that has taken place every January since 2014. The goal of the challenge is to encourage people to eat a plant-based diet. In 2020, …
Conscious Consumerism Is On The Rise! Conscious consumerism is something that Larissa and I are very passionate about. We believe that we, as consumers, have a right to full transparency about the products we buy. We’ve done a couple of podcast episodes on this topic, including Don’t Be Fooled by Deceptive Labels and How …
Conscious Consumerism with Adriane Marie of HEALabel (VZ 374) Read More »
It’s tradition down here in the southern U.S. (where we live) to get the new year started off right with a big bowl of black-eyed peas. These yummy legumes are believed to bring you good luck for the coming year. Whether you believe that black-eyed peas are lucky or not, one thing’s for certain: they …
7 Vegan Black-Eyed Peas Recipes For A Prosperous New Year! Read More »
The holiday season is my absolute FAVORITE time of year! For me, it’s always meant family, friends, and good food–and good food is what this article is all about. Here are ten vegan and vegetarian Christmas dinner ideas that will satisfy vegetarians, vegans, and even your omnivore family members. 10 Vegan and Vegetarian Christmas …
10 Delicious Vegan and Vegetarian Christmas Dinner Ideas Read More »
