Are You Getting Enough Iodine? Your Thyroid Might Not Think So! (VZ 115)

In this episode of the Vegetarian Zen podcast, we discuss thyroid issues and iodine deficiencies. Vickie discloses a personal story and shares why thyroid and iodine issues recently became important to us.



Disclaimer: Everything we discuss is based STRICTLY on our own research and discussions with our doctor.  Do not use this in place of medical advice. You should discuss any changes to your diet with your doctor.


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Further Reading:


Quotes of the Week

To keep the body in good health is a duty. Otherwise, we shall not be able to keep our mind strong and clear.

— Buddha


Thanks for listening!

Peace and Veggies,
Vickie and Larissa


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