In this episode of the Vegetarian Zen podcast, we springboard off of a post in our closed Facebook group, The Peas and Carrots Society, about how to know if you’re eating because you’re hungry, or if you’re just bored. We share some information about how to distinguish actual physical hunger from the desire to eat based on emotional needs.
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Have you ever caught yourself saying, “They just don’t make them like that anymore!”
Larissa and I have which is why we decided to open up a shop filled with many of the clothes, shoes, games, toys, and housewares that we grew up with.
Vintage items are not only fun and unique but reusing them helps to free up space in landfills so it’s also good for the planet.
Resources Used for this Episode:
Recipe of the Week
Thanks for listening!
Peace and Veggies,
Vickie and Larissa