Vickie Velasquez

You Need These Delicious Vegan Coffee Creamers In Your Life! (VZ 383)

Vegan coffee lovers, rejoice! With the rise in popularity of vegan plant-based milk over the past several years, there are PLENTY of vegan coffee creamers to choose from to take your morning cuppa Joe from drab to fab. Even if you aren’t vegan but are simply looking to reduce dairy, these non-dairy options won’t disappoint. …

You Need These Delicious Vegan Coffee Creamers In Your Life! (VZ 383) Read More »

Crafting Seitan with Skye Michael Conroy (aka The Gentle Chef) (VZ 382)

In this episode of the Vegetarian Zen podcast we welcome Skye Michael Conroy, aka The Gentle Chef. Skye is a vegan chef and author of several vegan cookbooks including his latest, Crafting Seitan: Creating Homemade Plant-based Meats. Skye talks to us about his journey to becoming vegan and shares how he became a vegan chef. …

Crafting Seitan with Skye Michael Conroy (aka The Gentle Chef) (VZ 382) Read More »

Unreal Deli is the REAL Deal! Chatting with Founder Jenny Goldfarb (VZ 381)

In this episode of The Vegetarian Zen Podcast we welcome Jenny Goldfarb, the founder of Unreal Deli, the finest plant-based deli meats inspired by over 100 years of New York deli history.  We talk to Jenny about what inspired her to create Unreal Deli and about her experience on Shark Tank, where she struck a deal …

Unreal Deli is the REAL Deal! Chatting with Founder Jenny Goldfarb (VZ 381) Read More »

Overcoming Obstacles to Going Vegan With Certified Life Coach Michele Olender (VZ 380)

Going Vegan Can Have Its Challenges With any challenges, having the right people in your support system can help make you successful. In this episode of The Vegetarian Zen podcast we talk to Certified Life Coach Michele Olender about some common challenges people face when going vegan — and how they can tackle those challenges …

Overcoming Obstacles to Going Vegan With Certified Life Coach Michele Olender (VZ 380) Read More »

Sprouting: What It Is And Why You Should Be Doing It with Doug Evans (VZ 377)

In this episode of the Vegetarian Zen podcast we are pleased to welcome Doug Evans, an entrepreneur and early pioneer in the natural food industry. In his new book, The Sprout Book, Doug talks all about sprouts and how we can tap into the power of the planet’s most nutritious foods. Disclaimer: Information on this …

Sprouting: What It Is And Why You Should Be Doing It with Doug Evans (VZ 377) Read More »

Celebrating Human Imperfection with Molly Patrick of Clean Food Dirty Girl (VZ 376)

In this episode of the Vegetarian Zen podcast we’re pleased to welcome Molly Patrick. Molly is the co-founder of Clean Food Dirty Girl, whose mission it is to help people eat more plants while finding joy in doing so. Disclaimer: Information on this site is presented for educational purposes only. Always speak to your doctor …

Celebrating Human Imperfection with Molly Patrick of Clean Food Dirty Girl (VZ 376) Read More »

Quantum Shift with Creator, Producer, Director Kiko Ellsworth (VZ 375)

In this episode of The Vegetarian Zen podcast, we are pleased to welcome Kiko Ellsworth.  Kiko is an Emmy award-winning actor, producer, and director who has appeared in hundreds of television shows, films, and commercials. The story of how he became the person he is today is inspiring. Kiko is very passionate about veganism and …

Quantum Shift with Creator, Producer, Director Kiko Ellsworth (VZ 375) Read More »

Good Food Gratitude with Hollan Hawaii (VZ 373)

In today’s episode, we are pleased to welcome Hollan Hawaii.  Hollan is a Le Cordon Bleu-trained chef, health advocate, former restaurant owner, mom of three, plant-based cookbook author, and expert in vegan plant-based food. We talk to Hollan about her cookbook, Good Food Gratitude, and the positive impacts she’s experienced since transitioning to a plant-based …

Good Food Gratitude with Hollan Hawaii (VZ 373) Read More »

Is Splendid Spoon Right For You? Here’s Our Review! (VZ 372)

In this episode of the Vegetarian Zen podcast we’ll be reviewing Splendid Spoon. Splendid Spoon is a meal subscription service that specializes in clean ingredients. You can listen to us discuss our Splendid Spoon experience here or read on for a quick summary.     Splendid Spoon is a plant-based meal delivery service that serves up …

Is Splendid Spoon Right For You? Here’s Our Review! (VZ 372) Read More »