In this episode of The Vegetarian Podcast, Larissa and I talk about 3 recent news articles that caught our attention. Things are moving so fast in the plant-based space that we like to discuss topics here, and we encourage you …
Halloween is a time for costumes, spooky vibes, and, of course, candy! But if you’re committed to a vegan lifestyle and conscious choice in vegan foods, searching the candy aisle for vegan Halloween candy can be a bit like walking …
20 Vegan Halloween Candy Favorites Your Trick or Treaters will LOVE (2023) Read More »
World Vegetarian Day is more than just a day to skip the meat; it’s a celebration of a lifestyle that has numerous health benefits and a positive impact on the planet. Established by the North American Vegetarian Society in 1977, …
What Is World Vegetarian Day? 8 Ways to Celebrate Vegetarianism Read More »
In this episode of the Vegetarian Zen podcast, we share 15 vegan fall desserts that are the perfect way to top off a wonderful dinner or yummy breakfast. If you’re new to vegan baking, check out our vegan baking primer, …
15 Delicious Vegan Fall Desserts You Need to Try! Read More »
In 2013, Larissa and I became lacto-ovo vegetarians, meaning we cut out the meat but still ate some eggs and dairy. While cow’s milk was still on the table, I came to realize that it never really agreed with my …
Protein Power! 5 High Protein Milk Alternatives We Love Read More »
In the quest to find healthy, satisfying, and delicious meals, vegetarian lunch ideas often top the list. Forget plain old boring salads; we’re talking about hearty salads, grain bowls, and so much more. We’ve curated a list of 10 vegetarian …
10 Vegetarian Lunch Ideas We’re Trying This Month! Read More »
In this episode of The Vegetarian Zen podcast, Larissa and I discuss 3 recent news articles that grabbed our attention. If you’d like to comment, please join our Peas and Carrots Facebook group to respond. We’d love to hear from …
In this episode of The Vegetarian Zen podcast, we’re chatting with Stephanie Downs, CEO and Co-Founder of Uncaged Innovations, a company that creates material that mimics leather without sacrificing the characteristics that make it a desired material for the fashion, …
Reimagining Leather With Stephanie Downs Of Uncaged Innovations Read More »
In this episode of The Vegetarian Zen podcast Larissa and I are thrilled to have Diane Rose-Solomon to the show. Diane’s an animal rescue advocate, award-winning author, filmmaker, and the creator of What’s Plant-Based Cooking Good Looking?. A certified Humane …
Plant-Based Cooking Made Easy With Diane Rose-Solomon Read More »
As I write this, the planet has just experienced some of the hottest days ever recorded. And yet, there are still a lot of people who aren’t heeding the alarm bells. In this episode of The Vegetarian Zen podcast, we’re …
Embracing the Reducetarian Lifestyle: Brian Kateman’s Vision of a Healthier Planet Read More »
Over the weekend I read an article in the Veganconomist on the topic of mycoprotein. “What is mycoprotein?”, you might be asking. Mycoprotein is a plant-based protein made from a fungus, and it’s something you may want to pay attention …
Mycoprotein: What Is It and Why Your Body and Planet Will LOVE It! Read More »
Whether you’re a potato chip lover or corn chips are more your thing, there are plenty of vegan chips on the market these days that are either intentionally or “accidentally” vegan. Below you’ll find 12 of our favorite vegan chips …
Potluck etiquette is like the secret sauce that turns a good food fest into a great one. Picture this: your friends, family, and neighbors getting together for a massive feast, each showcasing their kitchen prowess and favorite recipes. Sounds pretty …
The Ultimate Guide to Potluck Etiquette: How To Make Sure EVERYONE Has a Good Time! Read More »
There’s something incredibly heartwarming about gathering friends and family to share a meal, and a potluck can take this feeling to the next level. Everyone brings a dish to share, making it an enjoyable culinary adventure with the added advantage …
40 Vegan and Vegetarian Potluck Ideas That Everyone Will Love! Read More »
When Larissa and I first started on our vegetarian and vegan journey in 2013, we quickly realized that being vegan and vegetarian is about so much more than what’s on our plates. It’s about showing kindness and compassion towards …
When Larissa and I became lacto-ovo vegetarians in 2013, one question we were frequently asked was, “Is being vegetarian healthy?” When people ask me this today, my answer is, “It depends.” Larissa and I started this podcast because, when we …
Is Being Vegetarian Healthy? Our Journey And What We’ve Discovered So Far Read More »
It’s been a while since Larissa and I have had company over to our house (thanks, COVID!), but with my birthday coming up soon and Mother’s Day around the corner, we’re hoping that this sad streak will be coming to …
Vegan Charcuterie Boards: Enchant Your Guests with These Plant-Based Masterpieces Read More »
When I was new to vegetarianism and researching different types of veg-friendly foods, I remember seeing the question, “Is yeast vegan?” pop up in a Facebook group. I have to admit that I was confused by the question. It seemed …
Breakfast…it’s the most important meal of the day, right? Well, some might argue that jelly (or jam or preserves) is the most important condiment of breakfast! If you’re a fan of spreading jams and fruit jellies on your morning toast …
Is Jelly Vegan? Enjoying Your Favorites While Not Compromising Your Vegan Lifestyle Read More »
When I started working from home full-time in 2018, I thought that meal planning and meal prep were going to be easy-peasy! It turns out that things can still get pretty crazy (we tend to work more hours now than …
Tostada-rific! 10 Vegan Tostada Recipe Ideas for Busy Weeknights Read More »
In this episode of the Vegetarian Zen podcast we’ve got an amazing guest who’s going to share how we can eat plant-based without breaking the bank. Toni Okamoto is the founder of Plant-Based on a Budget, a website and social …
Toni Okamoto Shares How to Be Plant-Based on a Budget Read More »
Oh, how I LOVE a cup of vegan yogurt topped with fresh fruit in the morning! And to think, just a few years ago, there weren’t that many vegan brands to choose from. These days, however, there are so many. …
It’s that time of year again! The Girl Scouts of America will be out in full force, green sashes and all, peddling their boxes of delicious cookies. But if you’re vegan, are you able to partake of this yearly deliciousness? …
Satisfy Your Sweet Tooth with These Vegan Girl Scout Cookies Read More »
There’s Still Nothing Like Picking Up a Good Magazine! Books and the Internet aren’t the only way to learn about plant-based recipes and tips or cruelty-free products. Magazines can be great resources as well. Let’s take a look at some …
Best Vegetarian and Vegan Magazines (Updated 2023) Read More »
On Sunday mornings when I was a kid, my dad would head to the bakery to get some freshly baked pan dulce (sweet bread) and a box of warm donuts. These are still some of my favorite sweet treats. Many …
Are Donuts Vegan? Some Surprising Ingredients to Watch Out For Read More »
