Potluck etiquette is like the secret sauce that turns a good food fest into a great one. Picture this: your friends, family, and neighbors getting together for a massive feast, each showcasing their kitchen prowess and favorite recipes. Sounds pretty …
The Ultimate Guide to Potluck Etiquette: How To Make Sure EVERYONE Has a Good Time! Read More »
There’s something incredibly heartwarming about gathering friends and family to share a meal, and a potluck can take this feeling to the next level. Everyone brings a dish to share, making it an enjoyable culinary adventure with the added advantage …
40 Vegan and Vegetarian Potluck Ideas That Everyone Will Love! Read More »
When Larissa and I first started on our vegetarian and vegan journey in 2013, we quickly realized that being vegan and vegetarian is about so much more than what’s on our plates. It’s about showing kindness and compassion towards …
When Larissa and I became lacto-ovo vegetarians in 2013, one question we were frequently asked was, “Is being vegetarian healthy?” When people ask me this today, my answer is, “It depends.” Larissa and I started this podcast because, when we …
Is Being Vegetarian Healthy? Our Journey And What We’ve Discovered So Far Read More »
It’s been a while since Larissa and I have had company over to our house (thanks, COVID!), but with my birthday coming up soon and Mother’s Day around the corner, we’re hoping that this sad streak will be coming to …
Vegan Charcuterie Boards: Enchant Your Guests with These Plant-Based Masterpieces Read More »
When I was new to vegetarianism and researching different types of veg-friendly foods, I remember seeing the question, “Is yeast vegan?” pop up in a Facebook group. I have to admit that I was confused by the question. It seemed …
Breakfast…it’s the most important meal of the day, right? Well, some might argue that jelly (or jam or preserves) is the most important condiment of breakfast! If you’re a fan of spreading jams and fruit jellies on your morning toast …
Is Jelly Vegan? Enjoying Your Favorites While Not Compromising Your Vegan Lifestyle Read More »
When I started working from home full-time in 2018, I thought that meal planning and meal prep were going to be easy-peasy! It turns out that things can still get pretty crazy (we tend to work more hours now than …
Tostada-rific! 10 Vegan Tostada Recipe Ideas for Busy Weeknights Read More »
In this episode of the Vegetarian Zen podcast we’ve got an amazing guest who’s going to share how we can eat plant-based without breaking the bank. Toni Okamoto is the founder of Plant-Based on a Budget, a website and social …
Toni Okamoto Shares How to Be Plant-Based on a Budget Read More »
Oh, how I LOVE a cup of vegan yogurt topped with fresh fruit in the morning! And to think, just a few years ago, there weren’t that many vegan brands to choose from. These days, however, there are so many. …
It’s that time of year again! The Girl Scouts of America will be out in full force, green sashes and all, peddling their boxes of delicious cookies. But if you’re vegan, are you able to partake of this yearly deliciousness? …
Satisfy Your Sweet Tooth with These Vegan Girl Scout Cookies Read More »
There’s Still Nothing Like Picking Up a Good Magazine! Books and the Internet aren’t the only way to learn about plant-based recipes and tips or cruelty-free products. Magazines can be great resources as well. Let’s take a look at some …
Best Vegetarian and Vegan Magazines (Updated 2023) Read More »
On Sunday mornings when I was a kid, my dad would head to the bakery to get some freshly baked pan dulce (sweet bread) and a box of warm donuts. These are still some of my favorite sweet treats. Many …
Are Donuts Vegan? Some Surprising Ingredients to Watch Out For Read More »
What is Veganuary? Veganuary is a month-long challenge that has taken place every January since 2014. The goal of the challenge is to encourage people to eat a plant-based diet. In 2020, approximately 350,000 people worldwide signed up, committing to …
In this episode of The Vegetarian Zen podcast we celebrate 10 years of our podcast by reminiscing about some of our favorite guests! Join us as we take a stroll down memory lane revisiting 10 of our most memorable interviews. …
If you’re looking for the perfect gift for a favorite vegan or vegetarian in your life, we’re here to help you out with our 2022 Vegan Gift Guide! We’ve pulled together some great vegan gift ideas to help make your …
Vegetarian Zen Presents Your 2022 Vegan Gift Guide Read More »
In this episode of the Vegetarian Zen podcast we’re talking about something that is relatively new — vegan Thanksgiving to go! If you’re not in the mood to cook your turkey-free feast this year, don’t fret! Several meal delivery services now …
Vegan Thanksgiving To Go? Yup! 5 Places You Can Get it Now! Read More »
From time to time on our podcast, we love to discuss some of the top stories going on in plant-based news. In this episode, Larissa and I discuss: 8 Sanctuaries Where You Can Sponsor or Adopt a Turkey This Thanksgiving …
We’re keeping the spooky season theme going from our last podcast episode, when we shared 12 Fun Vegan Halloween Recipes To Try. In this episode we’re sharing 20 awesome vegan Halloween candy treats! All of these are store-bought candies and …
20 Vegan Halloween Candy Favorites Your Trick or Treaters will LOVE Read More »
Whether you’re heading to a Halloween get-together or just want to enjoy some fun foods at home, these 12 Vegan Halloween treats will add some delicious fun to the season! You can listen to us discuss these vegan Halloween recipes …
Trick or Treat! 12 Fun Vegan Halloween Recipes To Try Read More »
If you’re a vegan or vegetarian we’ve got good news for you! Tofu is 100% vegan! That means it’s free from any animal products and is suitable for a vegetarian or vegan diet. Tofu is also an awesome source of …
Is Tofu Vegan? Benefits Plus 5 Awesome Recipes To Try Read More »
In This episode of the Vegetarian Zen podcast, we welcome Kobi Regev, CEO and Co-Founder of Pleese Foods, a company specializing in plant-based cheese made from a proprietary blend of bean and potato proteins. We talk to Kobi about his …
Say Pleese Cheese! Chatting with Kobi Regev of Pleese Foods Read More »
When it comes to vegan clothing and cruelty-free beauty products, the fashion industry is taking notice. How do we know this? Because the competition is ramping up when it comes to vegan products. When we started the Vegetarian Zen podcast …
These Amazing Vegan Fashion Brands Are Shaking Up The Fashion Industry Read More »
In this episode of The Vegetarian Zen podcast we welcome Torrey DeVitto. Torrey is an actor and musician who has recently wrapped up 6 seasons on Chicago Med. In addition to being an actor, Torrey is a passionate animal advocate. …
Actor Torrey DeVitto On Conscious Consumerism and Cruelty-Free Fashion Read More »
In this episode of the Vegetarian Zen podcast we’re pleased to welcome Dr. Monica Aggarwal, MD, co-author of the book, Body on Fire Anti-Inflammatory Cookbook: Your Guide to Eating Plant Foods that Fight Disease. We’ll speak to Dr. Aggarwal about how …
