• Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Vegetarian Zen

Vegetarian | Vegan | Veg-Curious | Plant-Based | Recipes and Resources MINUS the Judgement

  • Home
  • About
  • FAQ
  • Contact Us
  • Home
  • About
  • FAQ
  • Contact Us
  • Podcast
  • Recipes
  • Resources
  • Support
  • Buddha Bowl Book
  • Store
  • Search
  • Podcast
  • Recipes
  • Resources
  • Support
  • Buddha Bowl Book
  • Store
  • Search

Battling Sugar Addiction (VZ 239)

//  by Vickie Velasquez

spoon of powder

In this episode of the Vegetarian Zen podcast, we discuss sugar addiction…a very real issue that plagues many people. We talk about how and why sugar is addictive, and some ways to help overcome this powerful problem.

 

http://media.blubrry.com/vegetarian_zen/p/traffic.libsyn.com/vegetarianzen/239_Vegetarian_Zen_239__Battling_Sug.mp3

 

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Resources Used for this Episode:

  • Dopamine
  • The Truth About Sugar Addiction
  • What happens to your brain when you give up sugar

 

Recipe of the Week

  • Vegan Portobello Pot Roast 

 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)

Related Posts

  • sugar
    6 Types of Sugar and How to Tame Those Sugar Cravings (VZ 52)

      In this episode of the Vegetarian Zen podcast, we’ll be discussing sugar.  By the…

  • Vegetarian Zen Podcast Ep. 235
    Counteracting the Effects of Eating Too Much Sugar (VZ 235)

    In this episode of the Vegetarian Zen podcast, we’ll review what happens to the body…

  • natural sweeteners
    10 Natural Sweeteners (Besides White Sugar!) (VZ 111)

    Mother Nature Knows Best! In this episode of the Vegetarian Zen podcast we talk about…

Category: The Vegetarian Zen Podcast, Health and Wellness on a Plantbased DietTag: diabetes, sugar addiction

Previous Post: «Vegetarian Zen Podcast Ep. 238 Freezer Cooking (VZ 238)
Next Post: Being Vegetarian or Vegan in a Non-Veg Household (VZ 240) vegetarian zen podcast ep. 240»

Site Footer

Follow Us

  • Facebook
  • Pinterest
  • Instagram
  • Twitter

Copyright © 2021 Vegetarian Zen · All Rights Reserved · Vegetarian Zen