VZ 227: Ch-Ch-Ch- Chia Seeds!


In this episode of the Vegetarian Zen podcast, we learn about the incredible versatility and nutritional value of chia seeds (proving once and for all that they should be eaten and not sprouted in goofy-looking terracotta pots).

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Here’s what we mention in this episode:

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
The Best Chia Seed Pudding Recipe (+ 5 Delicious Variations)

Resources Used for this Episode:

Recipe of the Week

Question: Do you add chia seeds to your food on a regular basis? You can leave a comment by clicking here.

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Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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2 thoughts on “VZ 227: Ch-Ch-Ch- Chia Seeds!

    • Oh, definitely, Rachael! They thicken up so nicely with a little water, don’t they? Thanks for sharing!

      Peace & Veggies,


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