VZ 230: 5 Things We Wish We’d Known As New Vegetarians


In this episode of the Vegetarian Zen podcast, we’ll share our top 5 things we wish we’d known as new vegetarians. We also posed this question to the members of the Peas and Carrots Society, and we’ll share some of their responses as well.


Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

Click to Review Vegetarian Zen on iTunes

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Support Vegetarian Zen on Patreon https://www.vegetarianzen.com Sign up for the Vegetarian Zen newsletter for shop discount https://www.vegetarianzen.com The Shop at Vegetarian Zen - button https://www.vegetarianzen.com


Join the Peas and Carrots Society on Facebook:

The Peas and Carrots Society https://www.facebook.com/groups/vegetarianzen/

vegetarian zen podcast episode 230 - 5 things we wish we'd known as new vegetarians https://www.vegetarianzen.com

Here’s what we mention in this episode:

Bakol Yum Cups

The Taco Cleanse: The Tortilla-Based Diet Proven to Change Your Life

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

Vitamix 5200 Blender

Instant Pot Ultra 6 Qt 10-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Cake Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer

Dandies Vegan Marshmallows, Vanilla, 10 Ounce

VZ 007: Getting Enough Protein as a Vegetarian or Vegan

VZ 035: Breakfast Protein Options for Vegetarians

VZ 087: Exploring the Diverse and Delicious Vegetarian Ethnic Food Experience

Recipe of the Week

Question: What do you wish you knew at the beginning of your plant-based journey? You can leave a comment by clicking here.

Don’t miss a single episode of Vegetarian Zen! Subscribe today:

Subscribe on iTunes Subscribe on Stitcher

As the podcast has grown, we have had to move the first 100 episodes to their very own “archive” show. To subscribe to the Vegetarian Zen Archive (Episodes 1 – 100), click the iTunes or Stitcher button below:

Vegetarian Zen Archive on iTunes Vegetarian Zen Archive on Stitcher


Thanks for listening!

Peace and Veggies,
Vickie and Larissa