VZ 262: Essential Oils 101

 

We have recently started including aromatherapy using essential oils as part of our monthly massages and we both love it. In this episode of the Vegetarian Podcast, we discuss the basics of essential oils–what they as well as some benefits and risks associated with their use.

 

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Vegetarian Zen podcast episode 262 - Essential Oils 101 https://www.vegetarianzen.com

Here’s what we mention in this episode:


InnoGear Upgraded 150ml Aromatherapy Essential Oil Diffuser

Using Essential Oils Around Your Pet (includes infographic mentioned in the episode)

Resources Used for this Episode:

Recipe of the Week

Question: Do you use aromatherapy? If so, what is your favorite oil or combination of oils? You can leave a comment by clicking here.

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Thanks for listening!

Peace and Veggies,
Vickie and Larissa