Breakfast Protein Options for Vegetarians

One of the questions most persistently asked of vegetarians and vegans is “How do you get enough protein?”  As any veg*n will tell you, this question gets old fast.  But how do we, especially at breakfast, which really is “the most important meal of the day”.



In this episode, we discuss how some traditional breakfast foods stack up in the protein department…and you may be surprised! There are plenty of ways to enjoy a protein-packed breakfast without having bacon, sausage, ham or other meat products.


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Here’s what we mention in this episode:

Veggie-versary Giveaways!


Other Links


Links for High-Protein Veg*n Breakfast Ideas


Quote of the  Week

A true friend never gets in your way unless you are going down.

— Arnold Glasow


Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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