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Vegetarian Zen

Vegetarian | Vegan | Veg-Curious | Plant-Based | Recipes and Resources MINUS the Judgement

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vegetarian food

Health and Wellness on a Plantbased Diet

Posts about health, healthy eating, fitness, and overall well-being.

wellness shots

8 Energy-Boosting Wellness Shots (VZ 370)

vegetarian zen episode 369

Oncology Dietitian Alison Tierney on Battling Chronic Illness (VZ 369)

vegetarian zen episode 357

7 Things You Should Know About a Plant-Based Diet and Diabetes (VZ 357)

vegetarian zen podcast

The Best Sources for Vegan Probiotics (VZ 355)

smiling woman

10 Healthy Coping Mechanisms To Help You Through Uncertain Times (VZ 354)

The Gluten-Free Vegan (VZ 350)

cara cifelli

Healing Disordered Eating with Holistic Health Coach Cara Cifelli (VZ 349)

weight lifter

How to Get Enough Potassium (VZ 346)

kitchen

The Top 9 Kitchen Tools Helping Us Get Healthier in 2020 (VZ 345)

jars of quinoa

How to Cook Quinoa and What To Do With It (VZ 342)

new year's ball

Instead of “New Year, New Me” Try This! (VZ 341)

glass of juice surrounded by fruit

Why We STILL Love Our Omega VRT350 Masticating Juicer!

weight lifting

A Review of The Game Changers (VZ 337)

woman blowing nose

5 Natural Remedies for Seasonal Allergies (VZ 32)

episode 327

Ask Us Anything! (VZ 327)

VZ podcast ep 325

8 of the Best Vegan Deodorants That Actually Work! (VZ 325)

holistic wellness fair

Nikki Turner-Parker of Aloe-Me Holistic Health (VZ 324)

woman on beach

Goodbye Autoimmune Disease with Dr. Brooke Goldner (VZ 321)

hot lemonade for cough

Hot Lemonade Recipe (A Warm Drink That Can Help with Sore Throat)

what exactly is malt

So What Exactly is Malt? (VZ 315)

benefits of pea protein

5 Awesome Benefits of Pea Protein (VZ 308)

namely marly

Let’s Get Cooking with Marly McMillen of Namely Marly! (VZ 306)

stacy ramirez

Reiki and Radical Beauty with Stacy Ramirez (VZ 304)

call-out culture

Why You Won’t Hear Us Bashing Ex-Vegans (VZ 303)

marie kondo method

The Konmari Method for Your Home and Life (VZ 297)

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Vegetarian Zen

At Vegetarian Zen we applaud, encourage and celebrate vegetarianism in any form, fashion or degree. Not a vegetarian? Not to worry…you’ll still find plenty of entertaining and helpful information about living more of a plant-based lifestyle.   Learn More.

Latest News

  • Quantum Shift with Creator, Producer, Director Kiko Ellsworth (VZ 375)
  • 7 Tips for a Successful Veganuary
  • Conscious Consumerism with Adriane Marie of HEALabel (VZ 374)
  • 7 Vegan Black-Eyed Peas Recipes For A Prosperous New Year!
  • 10 Delicious Vegan and Vegetarian Christmas Dinner Ideas

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