Vegetarian and Vegan Food

Recipes, healthy eating, restaurant reviews, cuisines, juicing, smoothies, baking, and more.

Colcannon Recipe

A traditional Irish dish of potatoes and kale, colcannon is the perfect comfort food that packs a kale-based nutritional punch.  This recipe calls for butter, but for vegan cuisine, you can easily substitute Earth Balance buttery sticks.  It is best

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bowl of colcannon

All About Tofu

Tofu…often the first thing that comes to the mind of an omnivore when introduced to a vegetarian; as in, “So, do you eat that tofu stuff?  What exactly is that stuff, anyway?” In this episode, we demystify those little white

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vegetarian zen ep. 8 tofu

Oven Fried Okra

It’s healthier than okra fried in oil, and uses soy milk soured with lemon juice instead of buttermilk, but this oven fried okra is Southern deliciousness just the same! (Adapted from Oven-Fried Okra) [amd-zlrecipe-recipe:3]

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image of a bowl of oven fried okra
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