Vegetarian and Vegan Food

Recipes, healthy eating, restaurant reviews, cuisines, juicing, smoothies, baking, and more.

Basic Hummus Recipe

Ok, sure it’s easy enough to buy hummus at your local grocery store but most people don’t realize how easy hummus is to make at home without all the extra “stuff” that often comes with buying from the store. This …

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basic hummus recipe with pita chips

All About Tofu (VZ 8)

What’s The Deal With Tofu? Tofu…often the first thing that comes to the mind of an omnivore when introduced to a vegetarian; as in, “So, do you eat that tofu stuff?  What exactly is that stuff, anyway?”   In this …

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vegetarian zen ep. 8 tofu

Oven Fried Okra

It’s healthier than okra fried in oil, and uses soy milk soured with lemon juice instead of buttermilk, but this oven fried okra is Southern deliciousness just the same! (Adapted from Oven-Fried Okra) [amd-zlrecipe-recipe:3]

image of a bowl of oven fried okra
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