Vegetarian and Vegan Food

Recipes, healthy eating, restaurant reviews, cuisines, juicing, smoothies, baking, and more.

Colcannon Recipe

A traditional Irish dish of potatoes and kale, colcannon is the perfect comfort food that packs a kale-based nutritional punch.  This recipe calls for butter, but for vegan cuisine, you can easily substitute Earth Balance buttery sticks.  It is best …

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bowl of colcannon

Vegan Tofu Ricotta Recipe

Use this tofu ricotta as a filler for lovely lasagnas (such as our own Vegetarian Lasagna with Vegan Options), tempting tortellini, and ridiculously-tasty ravioli.  The flavors blend together wonderfully in order to ensure that your vegan dishes are just as …

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vegan cheese

Basic Hummus Recipe

Ok, sure it’s easy enough to buy hummus at your local grocery store but most people don’t realize how easy hummus is to make at home without all the extra “stuff” that often comes with buying from the store. This …

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basic hummus recipe with pita chips

All About Tofu

Tofu…often the first thing that comes to the mind of an omnivore when introduced to a vegetarian; as in, “So, do you eat that tofu stuff?  What exactly is that stuff, anyway?” In this episode, we demystify those little white …

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vegetarian zen ep. 8 tofu

Oven Fried Okra

It’s healthier than okra fried in oil, and uses soy milk soured with lemon juice instead of buttermilk, but this oven fried okra is Southern deliciousness just the same! (Adapted from Oven-Fried Okra) [amd-zlrecipe-recipe:3]

image of a bowl of oven fried okra
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