You’ve got a case of the “itchy-swallows.” You know what I mean…you swallow and it feels like there are ants crawling around in your throat. You have to scratch that itch, so you cough. And it doesn’t work. Coughing a …
Hot Lemonade Recipe (A Warm Drink That Can Help with Sore Throat) Read More »
This Sweet & Sour Cabbage Soup recipe is from Vegetariana, by Nava Atlas (reprinted with permission). Be sure to check out our interview with Nava where she discusses the latest edition of her book, originally published in 1984. From the …
This Potato, Scallion, & Zucchini Casserole recipe is from Vegetariana by Nava Atlas (reprinted with permission). Be sure to check out our interview with Nava where she discusses the latest edition of her book, originally published in 1984. From the …
This Tender Greens Salad with Radishes and Herbs recipe is from Vegetariana by Nava Atlas (reprinted with permission). Be sure to check out our interview with Nava where she discusses the latest edition of her book, originally published in 1984. …
Tender Greens Salad with Radishes & Herbs Recipe Read More »
In episode 408 of The Vegetarian Zen podcast, we welcomed back our friend and inspiration, Laura Theodore (aka The Jazzy Vegetarian). This recipe for Vegan Tofu Ricotta Cheese can be used in her Spicy Vegan Eggplant Rollatini recipe which is …
Easy Vegan Tofu Ricotta Cheese Recipe by Laura Theodore Read More »
This black bean burger recipe is brought to you buy our friend, Laura Theodore! In episode 408 of The Vegetarian Zen Podcast, we spoke to our friend Laura, aka The Jazzy Vegetarian, about her book, Easy Vegan Home Cooking, which is …
Rockin’ Black Bean Burger Recipe by Laura Theodore Read More »
In episode 408 of The Vegetarian Zen Podcast, we spoke to our friend Laura Theodore, aka The Jazzy Vegetarian. This recipe for Coco-Nutty Vegan Apple Muffins are not only vegan but they’re also gluten-free! Laura says, I love muffins! These …
Coco-Nutty Vegan Apple Muffins Recipe by Laura Theodore Read More »
Pico De Gallo (which literally means “beak of a rooster”) is one of my favorite condiments to make at home. No worries though, it is 100% vegan. While there are different theories on why it’s named after the beak of …
Sure, veggie pizza is AWESOME but if you’re looking to add some pepperoni back to that pizza, how about trying some VEGAN pepperoni? This vegan pepperoni recipe comes courtesy of Chef Skye Michael Conroy. In episode 382 of The Vegetarian …
Vegan Pepperoni Recipe by Skye Michael Conroy (aka The Gentle Chef) Read More »
This blackstrap molasses oatmeal recipe certainly takes me down memory lane! When I was little and my mom would bake delicious gingerbread or oatmeal cookies (two of my dad’s favorite desserts), I would always ask for a taste of molasses. …
Laura shares her recipe for Peanut-y Carrot Noodles which is just one of several delicious recipes in her book Vegan for Everyone. Be sure to check out our recipe with Laura in episode 359 of our podcast. This gluten-free “noodle” …
Peanut-y Carrot Noodles by Laura Theodore (aka The Jazzy Vegetarian) Read More »
In episode 359 of our podcast, we were pleased to welcome one of our GREATEST inspirations for starting our podcast, Laura Theodore (aka The Jazzy Vegetarian). Being the GRACIOUS guest that she is, she provided us with some recipes to …
Cold Blueberry Soup by Laura Theodore (aka The Jazzy Vegetarian) Read More »
In episode 359 of our podcast, we were pleased to welcome one of our GREATEST inspirations for starting our podcast, Laura Theodore (aka The Jazzy Vegetarian). Being the GRACIOUS guest that she is, she provided us with some recipes to …
Hungry Guy Burgers By Laura Theodore (aka The Jazzy Vegetarian) Read More »
One thing this Texas gal takes VERY seriously is CHILI, so I’m not joking when I say that this is truly the BEST Darn Instant Pot Vegetarian Chili I’ve EVER had! Check out episode 339 of our podcast to hear …
No loaf pan? No problem! You can bake this wonderful, chewy easy one-bowl bread in an oven-safe dish. There’s also no need to proof your yeast — it’s added right in with the other ingredients, which are mixed with lukewarm …
I love this Vegetarian Lasagna recipe, not only because it’s PACKED with veggies, but also for it’s versatility. It can easily be made vegan (you will see VEGAN options in parentheses). You can also substitute vegetables: yellow squash for zucchini, …
Vegan Tuna Salad – Really? I have to admit it, I was SUPER skeptical the first time I saw a picture of vegan tuna salad. Having grown up eating tuna fish sandwiches for lunch, I could not imagine that anything …
Wondering why this green smoothie is called “Stress Less”? Not sure how drinking a delicious smoothie may help you to chill? Let’s take a look: Potassium in bananas and avocados helps to reduce blood pressure. Soybeans and dark leafy greens …
I loved my Nana. She was strong and steady. She was practical and smart. She played a mean game of Scrabble. And boy, did she hate to cook (a fact I didn’t learn until years after she died). Nonetheless, she was …
Packed with veggies, this vegetable enchiladas recipe is simple to make, quick, and reheat very well for leftovers. What’s really great about this recipe is that you can tweak the veggies you choose with your own favorites. For ours, we …
This mild taco seasoning recipe is considered a staple in our house! We keep it right but the stove! Loving Mexican food the way we do, we have crunchy tacos at least once a week. And the fact that we …
An Allergy Relief Smoothie? Really? Yes, really! In Episode 046 of the Vegetarian Zen podcast, we talk about the fact that following a plant-based lifestyle may help alleviate the suffering caused by seasonal allergies. So what better way to fight …
Guacamole. Smashed-up avocados blended with fresh pico de gallo and tart lime juice. A South Texas staple, for sure. If you really love the taste of cilantro and you find your pico deficient, feel free to add some chopped fresh …
Want to supercharge your mid-morning? Need a nice, refreshing afternoon pick-me-up? Try this simple and yet super-satisfying Snack Time Smoothie! You’ll get a protein power-up from the soy milk, a healthy dose of spinach- and strawberry-flavored antioxidants, and your fill …
Great Spinach Enchiladas Start with a Great Tortilla! These spinach enchiladas are pretty much a staple in our house. One of the reasons is because they are great heated up as leftovers. For tortillas, we like to use the Food …
