In this episode of the Vegetarian Zen podcast we speak to Nava Atlas, who is the author of multiple books including Vegetariana: A Rich Harvest of Wit, Lore, and Recipes. Vegetariana was originally released in 1984. The 4th edition was …
Vegetariana: A Mix of Wit, Lore, and Delicious Vegan Recipes with Nava Atlas Read More »
In this episode of The Vegetarian Zen Podcast we welcome back one of the greatest inspirations for our podcast, Laura Theodore (aka, The Jazzy Vegetarian). Laura is back to talk about her new book, Easy Vegan Home Cooking. Vegetarian Zen …
Let’s say that you have a friend who is interested in exploring a plant-based lifestyle and wants to start by trying some simple vegetarian recipes at home. What are the best vegetarian cookbooks for beginners you would recommend? Well, we …
10 of The Best Vegetarian Cookbooks for Beginners Read More »
Laura shares her recipe for Peanut-y Carrot Noodles which is just one of several delicious recipes in her book Vegan for Everyone. Be sure to check out our recipe with Laura in episode 359 of our podcast.
Your Freezer is Your Friend! In this episode of the Vegetarian Zen podcast, we’ll explore the world of freezer cooking, a great way to navigate busy lives and still eat healthy. Please note that some of the links …
Whether you’re the only vegetarian or vegan in your household or, you’re living single, it can be tough to resist the temptation of processed foods, fast foods, or cereal for dinner! Vegetarian cooking for one can definitely be a challenge. …
In this episode of the Vegetarian Zen podcast, we’ll be talking about how to use frozen vegetables and fruits in ways that go way beyond just giving them the boiling water treatment. In fact, boiling water is actually bad for …
How to Take Frozen Vegetables from Frosty to Fabulous (VZ 114) Read More »
In this episode of the Vegetarian Zen podcast, we’ll be taking a look at different types of cookware. More specifically, we’ll examine why non-stick pans are really a bad idea, and offer some other, healthy cookware options. Thanks …
I love stir fry. It’s fresh, simple, quick, and lends itself so well to a vegetarian lifestyle. The fact that I love stir fry made the fact that I wasn’t very good at making it kind of sad. I, like …
