In this episode of the Vegetarian Zen podcast, we’ll share some ideas for cheap, quick, and healthy vegan meals. The topic was inspired by a discussion in our closed Facebook group, the Peas & Carrots Society.
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Resources
This book presents great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches
Author Ellen Jaffe Jones has combined passion, money-savvy, journalistic expertise, and culinary skills into a consumer's guide for an economically viable dietary lifestyle.
- Minimalist Baker
- VZ 156: Meal in a Bowl
- Vegetarian Tacos!
- Dan Buettner’s blue zone recipes
- PCRM (Physicians Committee for Responsible Medicine)
Recipe of the Week
Thanks for listening!
Peace and Veggies,
Vickie and Larissa