Ch-Ch-Ch- Chia Seeds! (VZ 227)

In this episode of the Vegetarian Zen podcast, we learn about the incredible versatility and nutritional value of chia seeds (proving once and for all that they should be eaten and not sprouted in goofy-looking terracotta pots).

 

 

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Here’s what we mention in this episode:

Bob's Redmill Organic Chia Seeds
  • One, 12 oz. bag
  • Manufactured in a dedicated gluten-free facility; R5-ELISA tested gluten-free
  • Excellent source of dietary fiber
  • Ancient energy food


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Further Reading and Sources:

 

Recipe of the Week

 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa