Counteracting the Effects of Eating Too Much Sugar (VZ 235)

In this episode of the Vegetarian Zen podcast, we’ll review what happens to the body after eating too much sugar, and offer some suggestions to mitigate the sugar crash that follows.

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Here’s what we mention in this episode:

KitchenArt 55210 Pro 2 Cup Adjust-A-Cup, Satin

• 3.5 x 3.5 x 6 inch
• Made of durable ABS and SAN plastic with a beautiful champagne satin finish and silicone
• Measures metric or standard for liquids, dry and semi-solid ingredients
• Clear outer sheath and interior canister, functions as a handy plunger
• Space-saving design allows you to adjust the cup to the size you desire

Buy on Amazon!

• How Does Too Much Sugar Affect Your Body?
• What to Do After You’ve Eaten Too Much Sugar
• Ate Too Much Sugar? 9 Tricks to Help Reverse the Binge
• VZ 228: Kombucha
• VZ 052: Sugar
• VZ 111: 10 Natural Sweeteners (Besides White Sugar!)

Recipe of the Week

• Homemade Falafel with Tahini Sauce 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa