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Vegetarian | Vegan | Veg-Curious | Plant-Based | Recipes and Resources MINUS the Judgement

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vegetarian food

American

blackstrap molasses

Blackstrap Molasses Oatmeal Recipe

//  by Larissa Galenes

This blackstrap molasses oatmeal recipe certainly takes me down memory lane! When I was little and my mom would bake …

Category: Breakfast, RecipesTag: molasses, nuts, oatsIngredient: banana, blackstrap molasses, chopped pecans or walnuts, flax seeds, non-dairy milk, organic rolled oats, Raw honey, organic sugar or agave to sweeten, waterCourse: Main DishesCuisine: American, Vegan, Vegetarian

bowl of peanut y carrot noodles

Peanut-y Carrot Noodles by Laura Theodore (aka The Jazzy Vegetarian)

//  by Vickie Velasquez

Laura shares her recipe for Peanut-y Carrot Noodles which is just one of several delicious recipes in her book Vegan for …

Category: vegetarian and vegan cooking, Appetizer, RecipesIngredient: carrots, cayenne pepper, creamy peanut butter, gluten-free tamari, lime, maple syrup, scallion, waterCourse: AppetizersCuisine: American, Vegan

blueberry soup by laura theodore

Cold Blueberry Soup by Laura Theodore (aka The Jazzy Vegetarian)

//  by Vickie Velasquez

In episode 359 of our podcast, we were pleased to welcome one of our GREATEST inspirations for starting our podcast, …

Category: Soups & StewsTag: blueberries, jazzy vegetarian, vegan cookbookIngredient: fresh blueberries, freshly squeezed lemon juice, maple syrup, nondairy milk, raw cashews, water, dividedCourse: Appetizers, Soup/StewCuisine: American, Vegan

vegan burger

Hungry Guy Burgers By Laura Theodore (aka The Jazzy Vegetarian)

//  by Vickie Velasquez

In episode 359 of our podcast, we were pleased to welcome one of our GREATEST inspirations for starting our podcast, …

Category: Recipes, Main DishesTag: vegan cookbookIngredient: black beans, gluten-free old fashioned rolled oats, ground cumin, salsa, vegan whole grain breadCourse: Main DishesCuisine: American, Vegan

vegan tuna

Simple Vegan Tuna Salad

//  by Vickie Velasquez

Vegan Tuna Salad - Really? I have to admit it, I was SUPER skeptical the first time I saw a picture of vegan tuna …

Category: Recipes, SaladsTag: chickpea tuna, chickpeasIngredient: chickpeas (garbanzo beans), chopped celery, chopped onion, salt, vegan mayonnaiseCourse: SaladsCuisine: Vegan, American

muffins in a bowl

Mini Vegan Orange Muffins Recipe

//  by Larissa Galenes

Fresh-squeezed orange juice AND grated orange peel?  Oh, yeah! These muffins are light, moist and …

Category: Breakfast, Recipes, SnacksTag: bread, orangeIngredient: all-purpose flour, baking powder, baking soda, Earth Balance, EnerG, freshly-squeezed orange juice, grated orange peel, lemon juice or vinegar, plain soy milk, salt, sugar, water, white whole wheat flourCourse: Breads, SnacksCuisine: American, Vegan, Vegetarian

plate of red beans and rice

Vegetarian Red Beans and Rice Recipe

//  by Larissa Galenes

Who says hearty red beans and rice dish has to be laden with unhealthy, greasy sausage?  Try this vegetarian red beans …

Category: Recipes, Soups & StewsTag: cajun recipes, legumesIngredient: bay leaf, brown basmati rice, celery, fresh basil, fresh oregano, fresh thyme, garlic, green bell pepper, olive oil, sea salt & black pepper, freshly ground, small dried red beans (not kidney beans), sweet paprika, tomato juice, vegetable stock, yellow onionCourse: Soup/StewCuisine: American, Vegetarian

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