A collection of vegetarian cuisine.
This blackstrap molasses oatmeal recipe certainly takes me down memory lane! When I was little and my mom would bake delicious gingerbread or oatmeal cookies (two of my dad’s favorite desserts), I would always ask for a taste of molasses. …
I love this Vegetarian Lasagna recipe, not only because it’s PACKED with veggies, but also for it’s versatility. It can easily be made vegan (you will see VEGAN options in parentheses). You can also substitute vegetables: yellow squash for zucchini, …
Wondering why this green smoothie is called “Stress Less”? Not sure how drinking a delicious smoothie may help you to chill? Let’s take a look: Potassium in bananas and avocados helps to reduce blood pressure. Soybeans and dark leafy greens …
I loved my Nana. She was strong and steady. She was practical and smart. She played a mean game of Scrabble. And boy, did she hate to cook (a fact I didn’t learn until years after she died). Nonetheless, she was …
Packed with veggies, this vegetable enchiladas recipe is simple to make, quick, and reheat very well for leftovers. What’s really great about this recipe is that you can tweak the veggies you choose with your own favorites. For ours, we …
This mild taco seasoning recipe is considered a staple in our house! We keep it right but the stove! Loving Mexican food the way we do, we have crunchy tacos at least once a week. And the fact that we …
An Allergy Relief Smoothie? Really? Yes, really! In Episode 046 of the Vegetarian Zen podcast, we talk about the fact that following a plant-based lifestyle may help alleviate the suffering caused by seasonal allergies. So what better way to fight …
Guacamole. Smashed-up avocados blended with fresh pico de gallo and tart lime juice. A South Texas staple, for sure. If you really love the taste of cilantro and you find your pico deficient, feel free to add some chopped fresh …
Great Spinach Enchiladas Start with a Great Tortilla! These spinach enchiladas are pretty much a staple in our house. One of the reasons is because they are great heated up as leftovers. For tortillas, we like to use the Food …
My Nana made the most awesome pot pie. Granted, it wasn’t a vegetable pot pie but this recipe is so good, you won’t miss a thing! Packed with plenty of veggies and a delicious sauce, this s a GREAT comfort …
Easy Vegetable Pot Pie Recipe…Just Like Nana Used to Make! Read More »
Fresh-squeezed orange juice AND grated orange peel? Oh, yeah! These muffins are light, moist and super-orangey. Their miniature size makes them the perfect on-the-go snack. Pile them on a plate to take to a book club meeting or mom’s meetup. …
These chili-lime tortilla chips so fresh and tasty it’s almost impossible to find any chips off-the-shelf that even compare! You can adjust the amount of chili powder and lime juice to suit your tastes. If you don’t care for the …
Not only are these vegan ginger muffins awesome for Saturday or Sunday brunch, but they also freeze and reheat wonderfully. To freeze, wrap muffins in plastic wrap or freezer paper and place them in a resealable plastic bag or container. …
These tasty vegan oatmeal muffins prove that there’s more than one way to eat your oatmeal. They are very filling, with a satisfying combination of cakey moistness and whole-oatmeal crunch. Serve warm with some Earth Balance spread and organic preserves …
I was feeling a little hungry, but a trip to the dentist had left me unable to eat for several hours. I concocted this yummy smoothie to tide me over until the numbness wore off. It filled me up for …
This vegan chocolate icebox pie is one of my FAVORITE desserts! The crust is unbelievably flaky and tender. The filling is a little bit labor-intensive but totally worth it. It uses Ener-G egg replacer instead of egg yolks, Earth Balance …
Who says hearty red beans and rice dish has to be laden with unhealthy, greasy sausage? Try this vegetarian red beans and rice recipe which is not only packed with good, healthy ingredients but is also full of flavor. Serve …
A traditional Irish dish of potatoes and kale, colcannon is the perfect comfort food that packs a kale-based nutritional punch. This recipe calls for butter, but for vegan cuisine, you can easily substitute Earth Balance buttery sticks. It is best …
Looking for a sweet and healthy snack! Look no further than these Sweet Cinnamon Roasted Chickpeas! One cup of chickpeas has 39 grams of protein, making these tasty roasted legumes a nice mid-morning or afternoon power boost. You can easily …
Use this tofu ricotta as a filler for lovely lasagnas (such as our own Vegetarian Lasagna with Vegan Options), tempting tortellini, and ridiculously-tasty ravioli. The flavors blend together wonderfully in order to ensure that your vegan dishes are just as …
Yes, these chocolatey, cake-like brownies are vegan, but the non-vegans in your life will never know unless you spill the beans. In place of the 3-plus eggs found in most traditional brownies, this recipes uses a winning combination of unsweetened …
Ok, sure it’s easy enough to buy hummus at your local grocery store but most people don’t realize how easy hummus is to make at home without all the extra “stuff” that often comes with buying from the store. This …
Looking for a quick energy boost in a nice, refreshing beverage? Try this Summer Spirulina Smoothie. Spirulina, a beneficial bacteria used as a nutritional supplement, is a complete protein and an awesome source of energy. Kale, spinach and strawberries all …
I never bought lunch at school as a kid. Twelve years’ worth of peanut butter and jelly sandwiches, and you’d think I would never, ever want to taste that combination again. Wrong! I still love those sandwiches, but I think …
This ingredient list for this 4 bean chili is simple, and preparation couldn’t be quicker. Four kinds of beans mean a protein power-punch in every serving. Not a fan of pinto beans? Can’t stand cannellini? You can easily substitute more …
