Goodbye Autoimmune Disease with Dr. Brooke Goldner (VZ 321)

In this episode of the Vegetarian Zen podcast, we are EXTREMELY pleased to welcome Dr. Brooke Goldner!

Who Is Dr. Brooke Goldner?

Dr. Goldner is a board-certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health and Healing.

She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health.

She is a highly sought after keynote speaker who shares the stage regularly with Dr. T. Colin Campbell, Dr. Ornish, Dr. Esselstyn, and Dr. Greger.

Dr. Goldner has been featured on the front cover of Vegan Health & Fitness Magazine numerous times including their recent issue Fit Over Forty.

She is a regular contributor to T. Colin Campbell Center for Nutrition Studies and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple case studies in reversing end-stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol.

Brooke Goldner is a graduate o the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University.

She is the founder of veganmedicaldoctor.com, goodbyelupus.com, and the creator of the Hyper-Nourishing Protocol for Lupus Recovery.

What We Discuss in Our Interview

In this interview with Dr. Goldner, we discuss:

• What is Lupus?
• What are some of the symptoms of Lupus?
• How Dr. Goldner cured herself of Lupus on “accident”.
• The 6 steps to healing yourself with supermarket foods.

I’ve got to say, since we interviewed her, my green smoothie intake has increased EXPONENTIALLY!    In fact, green smoothies were a big part of how we got back on track with respect to nutrition when we struggled with knowing what to eat as new vegetarians.

With just a few veggies, fruits, and a high-powered blender, you can whip up some of the healthy drinks she recommends.

We hope you enjoyed the interview!

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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A Special Thanks To Our Sponsors:

• The Golden Apple Roundtable (our Patrons) on Patreon!

10-Year Full Warranty

Vitamix A3500 Ascent Series Smart Blender, Professional-Grade

• Five program settings ensure walk-away convenience and consistent results.
• Five program settings (for Smoothies, Hot Soups, Dips & Spreads, Frozen Desserts, and Self-Cleaning) automatically adjust to the container size you’ve selected, process your recipes, and stop the blender when complete.

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Other Resources Mentioned

• Dr. Goldner’s YouTube Channel
• Goodbye Lupus on Social Media:
  • Facebook
  • Instagram
  • Twitter

• Smoothie Shred (website)
• Asthma and Allergy Relief Smoothie
• Hot Lemonade for a Cough

Miracle Metabolism: Your Step-by-Step Guide to Quickly Lose Fat, Gain Muscle, and Heal at Any Age

In this book, you will learn how to transform your body with the greatest amount of ease and enjoyment, in a way that will leave you healthier, more energetic, stronger, and fitter.

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