Body On Fire with Dr. Monica Aggarwal

healthy food bowl with fruit

In this episode of the Vegetarian Zen podcast we’re pleased to welcome Dr. Monica Aggarwal, MD, co-author of the book, Body on Fire Anti-Inflammatory Cookbook: Your Guide to Eating Plant Foods that Fight Disease.

We’ll speak to Dr. Aggarwal about how improving your diet is one of the most important things you can do to reduce inflammation and improve your health.

Vegetarian Zen is reader-supported. When you buy through links on our site, we may earn a monetary commission. Additionally, the information presented is for educational purposes only. Always consult with your doctor. Learn More.

 

Who Is Dr. Monica Aggarwal?

dr a

Dr. Monica Aggarwal, MD, is board certified in cardiology, echocardiography, and nuclear cardiology. She is a well-known presenter on the importance of plant-based nutrition and its benefits in treating and potentially reversing chronic illness.

 

 

In our interview with Dr. Aggarwal we discuss:

  • what inflammation is
  • how inflammation adversely impacts the body
  • how a plant-based diet can help reverse chronic illness

More Like This

Special Thanks

The Golden Apple Roundtable | Our Supporters on Patreon
  • Patreon is a simple way for listeners to contribute to Vegetarian Zen every month.
  • Pledge levels start as low as $1 a month. Pledge $5 or more and you’ll receive some sweet Veg Zen swag…t-shirts, stickers, magnets, grocery bags, and more!
  • By becoming a sponsor on Patreon, you are automatically inducted into our prestigious Golden Apple Roundtable!
Lifetime Access!
Forks Over Knives Cooking Course from Rouxbe
  • Learn to master knife skills
  • Cooking without oil and creating healthy stocks/ sauces
  • Time-Saving cooking strategies
  • Virtual Q&A's and instructor support

 

 

 

Scroll to Top