We have recently started including aromatherapy using essential oils as part of our monthly massages and we both love it. In this episode of the Vegetarian Podcast, we discuss the basics of essential oils–what they as well as some benefits and risks associated with their use.

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Here’s what we mention in this episode:

InnoGear Essential Oil Diffuser

InnoGear essential oil diffuser has 8 soothing colors, light can switch from dim to bright. Great for creating atmosphere, meditation, or using as a night light.

Buy on Amazon!

PURA D’OR Perfect 10 Essential Oil Wood Box Set

USDA Organic 100% Pure Therapeutic Grade (Tea Tree-Lemon-Lavender-Sweet Orange-Rosemary-Lemongrass-Frankincense-Peppermint-Eucalyptus-Cedarwood).

Buy on Amazon!

Resources Used for this Episode:

• Aromatherapy
• Sawbones Podcast: Aromatherapy
• How to Choose High-Quality Essential Oils
• Using Essential Oils Around Your Pet (includes infographic mentioned in the episode)

Thanks for listening!

Peace and Veggies,
Vickie and Larissa