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Vegetarian Zen Podcast Ep. 213

Follow a Plant-Based Diet Without Feeling Hungry (VZ 213)

//  by Larissa Galenes

A member of our closed Facebook group, The Peas and Carrots Society, asked for tips to help her follow a plant-based diet without feeling hungry. Our members responded with some really great suggestions, which we’ll share in this episode of the Vegetarian Zen podcast.

 

http://media.blubrry.com/vegetarian_zen/p/traffic.libsyn.com/vegetarianzen/213_Vegetarian_Zen_213___Eat_Plant_B.mp3

 

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

 

Here’s what we mention in this episode:

  • Dr. McDougall’s Ten Favorite One-Liners
Vega Protein and Greens Vanilla Vegan Plant Based Protein Powder
Vega Protein and Greens Vanilla Vegan Plant Based Protein Powder
  • Plant-based protein powder brand: 20 grams vegan protein from a multisource blend of pea protein, brown rice protein, and sacha inchi protein
  • Greens: Including ingredients like organic alfalfa powder, spinach powder, broccoli powder, and organic kale powder
  • No added sugar
  • Keto-Friendly


Buy on Amazon! Learn More

Resources Used for this Episode:

  • How to Fill Your Tummy and Feel Satisfied on a Plant-Based Diet!

Recipe of the Week

  • Slow Cooker Lentil Quinoa Taco Filling

Quotes of the Week

Satisfaction lies in the effort, not in the attainment, full effort is full victory.

— Mahatma Gandhi

Question: What do you do to help ensure that you don’t feel hungry throughout the day?

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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Category: The Vegetarian Zen Podcast, Vegetarian and Vegan Food

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