A member of our closed Facebook group, The Peas and Carrots Society, asked for tips to help her follow a plant-based diet without feeling hungry. Our members responded with some really great suggestions, which we’ll share in this episode of the Vegetarian Zen podcast.
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Here’s what we mention in this episode:
- Plant-based protein powder brand: 20 grams vegan protein from a multisource blend of pea protein, brown rice protein, and sacha inchi protein
- Greens: Including ingredients like organic alfalfa powder, spinach powder, broccoli powder, and organic kale powder
- No added sugar
Resources Used for this Episode:
Recipe of the Week
Quotes of the Week
Satisfaction lies in the effort, not in the attainment, full effort is full victory.
— Mahatma Gandhi
Question: What do you do to help ensure that you don’t feel hungry throughout the day?
Thanks for listening!
Peace and Veggies,
Vickie and Larissa