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Helping Kids Make Healthy Choices (VZ 223)

//  by Vickie Velasquez

boy standing near dock

 

Empowering Your Kids Can Make Healthy Choices Stick!

In this episode of the Vegetarian Zen podcast, we’ll share some tips for helping kids make healthy choices for themselves.

 

http://media.blubrry.com/vegetarian_zen/p/traffic.libsyn.com/vegetarianzen/Vegetarian_Zen_223___Helping_Kids_Ma.mp3

 

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves or that come from a trusted resource. Our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

 

Here’s what we mention in this episode:

The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion

Buy on Amazon! Learn More
  • Healthy from the Start: How feeding nurtures your young child’s body, heart and mind
  • Healthy Food Monsters

 

Further Reading:

  • How to Encourage Kids to make Smart Food Choices
  • 12 Ways to Encourage Kids To Make Healthy Eating Choices

 

Recipe of the Week

  • Healthy Chocolate Mousse 

 

Quotes of the Week

It is not what you do for your children, but what you have taught them to do for themselves that will make them successful human beings. 

— Ann Landers 

 

Question: If you have kids, how do you help them to learn about and eat healthy foods?

 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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Category: The Vegetarian Zen Podcast, Home & Family, Kids

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