Empowering Your Kids Can Make Healthy Choices Stick!
In this episode of the Vegetarian Zen podcast, we’ll share some tips for helping kids make healthy choices for themselves.
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Here’s what we mention in this episode:
START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion
- Healthy from the Start: How feeding nurtures your young child’s body, heart and mind
- Healthy Food Monsters
Further Reading:
- How to Encourage Kids to make Smart Food Choices
- 12 Ways to Encourage Kids To Make Healthy Eating Choices
Recipe of the Week
Quotes of the Week
It is not what you do for your children, but what you have taught them to do for themselves that will make them successful human beings.
— Ann Landers
Question: If you have kids, how do you help them to learn about and eat healthy foods?
Thanks for listening!
Peace and Veggies,
Vickie and Larissa