How to Take Frozen Vegetables from Frosty to Fabulous (VZ 114)

Okra vegetable in white bowl

In this episode of the Vegetarian Zen podcast, we’ll be talking about how to use frozen vegetables and fruits in ways that go way beyond just giving them the boiling water treatment.  In fact, boiling water is actually bad for your frozen veggies…we’ll tell you why!



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Here’s what we mention in this episode:


Resources Used for this Episode


Quotes of the Week

Fall – “The season for enjoying the fullness of life — partaking of the harvest, sharing the harvest with others, and reinvesting and saving portions of the harvest for yet another season of growth.”

— Denis Waitley


Peace and Veggies,
Vickie and Larissa

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