The Importance of Having a Strong Social Support System (VZ 165)

I Get By with a Little Help from My…Social Support System!

In this episode of the Vegetarian Zen podcast we discuss the importance of having a strong support system, whether it is for your lifestyle choices, a chronic illness, emotional issues, or any other issue that might be important to you. In this day and age, it is very easy to find support online, and the Internet can be a powerful tool for connecting you to local people and groups as well. We share some ways to do this.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Resources Used for this Episode

• Cultivating your social support network

Quotes of the Week

When “I” is replaced with “we” even illness becomes wellness.

— Malcolm X

Question: Do you have a good social support system? How did you build it?

Thanks for listening!

Peace and Veggies,
Vickie and Larissa