
In this episode of the Vegetarian Zen podcast, we’ll share what we’ve learned about iron as a result of Larissa’s recent diagnosis of severe iron deficiency.
Affiliate Disclaimer: Please note that some of the links on this page may be affiliate links. That means at no additional cost to you, we will earn a commission if you decide to make a purchase through one of our links. We never recommend or provide affiliate links to products or services we do not use ourselves or that come from a trusted resource. Our ultimate goal is to provide helpful products and advice to you, our readers, and listeners.
Resources Used for this Episode
- Iron in the Vegan Diet
- 10 Plant-based Foods Packed with Iron
- What Every Vegetarian Needs to Know About Iron
Recipe of the Week
Quotes of the Week
A teacher who is attempting to teach without inspiring the pupil with a desire to learn is hammering on cold iron.
— Horace Mann
Thanks for listening!
Peace and Veggies,
Vickie and Larissa