The Importance of Iron

plate of red beans and rice

In this episode of the Vegetarian Zen podcast, we’ll share what we’ve learned about iron as a result of Larissa’s recent diagnosis of severe iron deficiency.

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Resources Used for this Episode

Recipe of the Week

Quotes of the Week

A teacher who is attempting to teach without inspiring the pupil with a desire to learn is hammering on cold iron.

— Horace Mann

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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