Junk Food Indulgences (VZ 182)

Junk Food’s Going to Happen…But You Can Be Smarter About It

In this episode of the Vegetarian Zen podcast, we’ll be discussing those times when you just “gotta have” that “bad for you” junk food. Are donuts your weakness? Potato chips? We’ll talk about why we have these cravings, how much it’s okay to “indulge” them, and how you can mitigate them.

 

 

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Here’s what we mention in this episode:ir?t=vegezen 20&l=ur2&o=1&camp=1789



 

Recipe of the Week

 

Quotes of the Week

The problem with people who have no vices is that generally you can be pretty sure they’re going to have some pretty annoying virtues.

— Elizabeth Taylor

 

Question: What is your favorite food indulgence?

 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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