Wait…What? Lemons Are Alkaline? (VZ 71)

In this episode of the Vegetarian Zen podcast, we’ll be discussing alkaline and acidic foods.  You’ll learn what pH is and why it is important plus which foods are acidic and which are alkaline.

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Here’s what we mention in this episode:

• Main Street Vegan
• “Live from London” podcast episode

 

Recipe of the Week

• Cinnamon Quinoa Breakfast 

 

Resources:

• How to Balance Your pH to Heal Your Body
• What are the Benefits of Alkaline in the Body?
• Alkaline Diets
• Alkaline food chart by degree

 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa