Are You Low Carb’n?
In this episode of the Vegetarian Zen podcast we discuss the possibility of being a low carb vegetarian (yep…you can totally do it). Special thanks goes out to Andrea Gaietto and Elizabeth McGrath for suggesting this topic in response to a request for topic ideas that Vickie posted in the Peas and Carrots group on Facebook!
Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.
Resources Used for this Episode
- What Are Carbohydrates?
- The Eco-Atkins Diet: What It Is
- How many carbohydrates do you need?
- The Minimum Carbohydrate Requirement for Adults
- The complete guide to stocking a low-carb, vegetarian kitchen
Recipe of the Week
Quotes of the Week
Carbohydrates from the Latin, carbo which means “yummy” and hydrates which means “cinnamon bun,” are not something I can eliminate or even drastically cut back on.
— Celia Rivenbark
Question: Are you interested in eating a low carb vegetarian diet?
Thanks for listening!
Peace and Veggies,
Vickie and Larissa