Acclaimed actress, accomplished neuroscientist, awesome mom, and full-time vegan Mayim Bialik has now created a vegan cookbook, aptly called Mayim’s Vegan Table. Packed with over 100 recipes plus four chapters full of helpful tips and guidelines, this book is easily a must-have for every vegan kitchen.
Join us in this episode as we offer our thoughts about Mayim’s Vegan Table.
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Here’s what we mention in this episode:
- Mayim’s Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours
- Mayim Bialik
- Jay Gordon, M.D.
- Plan To Eat – the amazing meal-planning website!
- Super Size Me [DVD]
- Our Review of Super Size Me
Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free.
Quote of the Week
The business of raising animals for food causes about 40 percent more global warming than all cars, trucks, and planes combined. If you care about the planet, it’s actually better to eat a salad in a Hummer than a cheeseburger in a Prius.
— Bill Maher
Recipe of the Week
- Cheese Melt (from Mayim’s Vegan Table)
Thanks for listening!
Peace and Veggies,
Vickie and Larissa