Mushrooms. Are. Delicious. (and Nutritious…Who Knew?)
In this episode of the Vegetarian Zen podcast, we’ll learn about the different types of mushrooms and talk about mushroom nutrition and health benefits.
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Here’s what we mention in this episode:
Resources Used for this Episode:
- Edible mushroom
- A Visual Guide to Mushrooms
- Mushrooms, white, raw Nutrition Facts & Calories
- Mushrooms: What’s Edible, Medicinal, and Psychedelic
- 10 Things You Never Knew About Poop
- The Health Benefits of Mushroom Consumption
- Every Type Of Mushroom You Need To Know About
Recipe of the Week
Quotes of the Week
Advice from a mushroom:
Be down to earth
Spawn new ideas
Keep a low profile
Know when to show up
Start from the ground up
Be a fun-guy!
— unknown (seen on a coffee mug)
Question: Do you eat mushrooms regularly? What is your favorite type?
Thanks for listening!
Peace and Veggies,
Vickie and Larissa