Our Favorite Myths About Vegetarianism (VZ 14)

In this episode, we take on some of the most common myths about vegetarianism and veganism.  Before becoming vegetarians, we actually held some of these beliefs ourselves.  Once we made our lifestyle changes, we began to learn how mistaken we were.  For example, we’ve learned that these common misconceptions just aren’t true:

 

  • Vegetarians do not have adequate protein intake
  • A vegetarian diet is boring
  • Vegetarianism is an all-or-nothing lifestyle
  • All vegetarians and vegans are pushy and confrontational
  • Milk is necessary for bone health

 

Join us in Episode 014 as we discuss these myths, plus our Recipes of the Week: Vegetarian Lasagna (with Vegan Options) and Tofu Ricotta.  We also have a Resource of the Week: the Lift app, which helps promote building good habits.

 

 

Please note that some of the links on this page are affiliate links, and at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided.  We never recommend or provide affiliate links to products or services we do not use ourselves or that come from a trusted resource., our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

 

Here’s what we mention in this episode:

 

 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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