Organic vs Non-GMO – What’s the Difference? (VZ 91)

In this episode of the Vegetarian Zen Podcast we discuss buying organic vs non-GMO (and there is a huge difference!).  We define each term and let you know which one is more important to consider when you’re at the market.

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Here’s what we mention in this episode:

• Living Maxwell
• USDA Certified Organic Program
• Non-GMO Project
• The Food Babe
• Minimalist Baker

Resources Used for this Episode

• The Shocking Difference Between Organic & Non-GMO Labels – It’s Huge!
• Is Non-GMO Better Than Organic?
• Wednesdays at Whole Foods – Wine Talk, GMO-Labeling Update, and Biodynamic Bonanza
• 5 Essential Ways to Avoid Genetically-Modified Food (GMOs)

Recipe of the Week

• Panko baked avocado tacos

Quotes of the Week

If we’re destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff, there’s got to be a very powerful energy to fight that. I think we need more love in the world. We need more kindness, more compassion, more joy, more laughter. I definitely want to contribute to that.

— Ellen DeGeneres

 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa