A Veggieversary Quote-a-Thon (VZ 85)

In this episode of the Vegetarian Zen podcast, we’re excited to share the details of our second Veggieversary celebration! We also revisit the reasons we became vegetarians two years ago and share five quotes that best represent those reasons.



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Here’s what we mention in this episode:


Quotes of the Week

Non-violence leads to the highest ethics, which is the goal of all evolution. Until we stop harming all other living beings, we are still savages.

— Thomas Edison


Let food be thy medicine, and medicine be thy food.



I always say that eating a plant based diet is the secret weapon of enhanced athletic performance.

— Rich Roll


The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.

— Dr. Michael Greger


I do it because I love animals and I saw the reality. And I just couldn’t ignore it anymore. I’m healthier for it, I’m happier for it. I can’t imagine that if you’re putting something in your body that is filled with fear or anxiety or pain, that that isn’t somehow going to be inside of you.

— Ellen DeGeneres

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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