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Plant-Based Breakfast Options (VZ 138)

//  by Larissa Galenes

In this episode of the Vegetarian Zen podcast we kick off our 4-part series about plant-based meals by talking about what is often referred to as “the most important meal of the day”: breakfast.  We’ll discuss some of the many plant-based breakfast options, as well as share a few easy planning tips

http://media.blubrry.com/vegetarian_zen/p/traffic.libsyn.com/vegetarianzen/Vegetarian_Zen_138___Plant-based_Bre.mp3

 

Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

 

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Here’s what we mention in this episode:

  • VZ 127: Slow Cooker Recipes and Tips for Vegetarians and Vegans
  • Zucchini-Wrapped Vegan Mini-Quiches
  • 10 Chia Seed Pudding Recipes

 

Resources Used for this Episode

  • A balanced diet for vegans
  • The Benefits of Lemon Water
  • Breakfast Eaters Are Learner
  • High Fiber Breakfast (That Isn’t Cereal!)
  • 12 Delicious Vegan Recipes You Can Make in a Muffin Pan

 

Recipe of the Week

  • Vegan Pancake Puffs

 

Quotes of the Week

“When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?”

“What’s for breakfast?” said Pooh. “What do you say, Piglet?”

“I say, I wonder what’s going to happen exciting today?” said Piglet.

Pooh nodded thoughtfully. “It’s the same thing,” he said.”

— A.A. Milne

 

Thanks for listening!

Peace and Veggies,
Vickie and Larissa

 

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Category: The Vegetarian Zen Podcast, Vegetarian and Vegan FoodTag: breakfast, cereal, fruit, nut butter

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