Plant-Based Lunch Options

In this episode of the Vegetarian Zen podcast, we continue our 4-part series on plant-based meals. This time, we share some plant-based lunch options. The amazing thing about all of the lunch ideas we talk about is that they are really limited only by your imagination and your tastes. There are so many combinations of noodles and veggies, rice and veggies, quinoa and veggies, sandwich fillings, salad types, and more.


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Here’s what we mention in this episode:


Resources Used for this Episode


Recipe of the Week


Quotes of the Week

Ask not what you can do for your country. Ask what’s for lunch.

— Orson Welles


Thanks for listening!

Peace and Veggies,
Vickie and Larissa

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