We were fortunate to be able to attend a screening of the documentary PlantPure Nation this past week. The film was directed by Nelson Campbell, son of renowned researcher and whole-plant-foods advocate T. Colin Campbell. As Campbell (the younger) explains, PlantPure Nation is a grass-roots movement aimed at changing the way America eats by educating consumers, putting control over food production back into the hands of small farmers, and forcing government and agribusinesses to acknowledge the benefits of a whole-food plant-based diet and accept change.
In this episode of the Vegetarian Zen podcast, we talk about our impressions of the film, and about ways, we all can contribute to the PlantPure movement.
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As the film’s official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to nutrition from the big screen to your kitchen with some of the same mouthwatering recipes that kick-started the revolution, promoting the health benefits of a whole-food, plant-based diet.
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In the News:
Here’s what we mention in this episode:
- PlantPure Nation
- PlantPure Recipes
- The PlantPure Nation Cookbook: The Official Companion Cookbook to the Breakthrough Film
- The China Study
- The China Study Cookbook: Over 120 Whole Food, Plant-Based Recipes
- Physicians Committee for Responsible Medicine
- Caldwell Esselstyn
Recipe of the Week
Quotes of the Week
Our system is about gaining wealth for the few, at the expense of the health of the many.
— T. Colin Campbell
Thanks for listening!
Peace and Veggies,
Vickie and Larissa