Going Raw - It's More Than Just Wheatgrass Shots And Big Salads

I once thought of raw foods as pretty much just wheatgrass shots (thank you, Sex and the City), really big salads, and snacking on carrot sticks. Truth be told, these things are just the tip of the iceberg (lettuce) when considering the realm of raw foods.

In this episode of the Vegetarian Zen podcast, we take a closer look at raw foods: the definition of “raw foodist”, the possible benefits of adding more raw foods to your diet, the reasoning behind those benefits, the many types of raw foods, and more.

Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers, and listeners.